LOOK: Venues for 2019 SEA Games McGregor awed by clinical Mayweather View comments Amit blew what could have been a clear victory when she scratched hitting the 6-ball in the 13th game in an open table, sending Centeno back to steal the victory via run-out.“In my mind I said I lost it already,” said Centeno in Filipino referring to the point when she missed the 3-ball in the 12th game that brought Amit back on the table.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutout“But she scratched. I didn’t expect that. Ate Champ (Amit) is a great player,” said Centeno.Her victory, a repeat of the 2015 Singapore edition, once again stamped the Philippines’ dominance in women’s pool. LIST: Class, gov’t work suspensions during 30th SEA Games LATEST STORIES It was duplicated only in triathlon when the country won the gold and silver in both men’s and women’s divisions.Amit, 35, stormed to 5-2 lead in final but Centeno managed to come back and even went on the hill ahead of her.“I missed the 3 ball that’s why she went on a hill also, from then I thought it’s all lost,” said Centeno whose mother hugged her after the final match.ADVERTISEMENT Don’t miss out on the latest news and information. Onyok Velasco see bright future for PH boxing in Olympics PLAY LIST 00:45Onyok Velasco see bright future for PH boxing in Olympics03:07PH billiards team upbeat about gold medal chances in SEA Games05:25PH boxing team determined to deliver gold medals for PH00:50Trending Articles01:35Panelo suggests discounted SEA Games tickets for students02:49World-class track facilities installed at NCC for SEA Games03:04Filipino athletes share their expectations for 2019 SEA Games02:25PH women’s volleyball team motivated to deliver in front of hometown crowd01:27Filipino athletes get grand send-off ahead of SEA Games WATCH: Streetboys show off slick dance moves in Vhong Navarro’s wedding UPLB exempted from SEA Games class suspension Read Next Brace for potentially devastating typhoon approaching PH – NDRRMC SEA Games in Calabarzon safe, secure – Solcom chief MOST READ SEA Games: PH’s Alisson Perticheto tops ice skating short program Catriona Gray spends Thanksgiving by preparing meals for people with illnesses Chezka Centeno and Rubilen Amit of the Philippines celebrate after winning gold and silver medals, respectively, in the women’s 9-ball singles event of the 29th Southeast Asian Games billiards competition Sunday at the Kuala Lumpur Convention Center. CONTRIBUTED PHOTO/SEA GAMES MEDIA POOLKUALA LUMPUR — In a sure-gold match for Team Philippines, Chezka Centeno managed to pull off a heart-stopping victory Sunday.The 18-year-old defending champion battled back from a three-rack deficit to defeat two-time world champion Rubilen Amit, 7-6, in the Southeast Asian Games women’s 9-ball singles at KLCC Hall 4.ADVERTISEMENT
He has also been unable to find a steady home ever since, as Charlotte will be his fourth team in six seasons—with brief stops with the Los Angeles Lakers, Houston Rockets and Atlanta Hawks. Khristian Ibarrola/JBRELATED STORY:NBA: Dwight Howard looks to add 3-pointer to repertoire next seasonADVERTISEMENT BSP sees higher prices in November, but expects stronger peso, low rice costs to put up fight Frontrow holds fun run to raise funds for young cancer patients LOOK: Loisa Andalio, Ronnie Alonte unwind in Amanpulo for 3rd anniversary View comments Nonong Araneta re-elected as PFF president LATEST STORIES Read Next Kammuri turning to super typhoon less likely but possible — Pagasa Protesters burn down Iran consulate in Najaf PLAY LIST 01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games MOST READ Although injuries have been a major concern for the 31-year-old center for the past seasons, Jordan believes that Howard’s struggles could also be attributed to his attitude and demeanor on the court.“Why are you so pissed off?” Jordan asked his new prized center in a phone call this off season, according to Sports Illustrated.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutout“When you’re pissed, you’re out of control, and you’re not focusing on your shots or your free throws or the right type of defense… Why play pissed when you can play determined?” the six-time NBA champion added.Since leaving the Magic in the 2012-2013 NBA season, Howard has regressed statistically and has struggled to develop new skills that will fit in the league’s new uptempo style. Dwight Howard (left). NOTE TO USER User expressly acknowledges and agrees that, by downloading and or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Kevin C. Cox/Getty Images/AFPDwight Howard may no longer be the athletic specimen he once was, but NBA legend and Charlotte Hornets’ owner Michael Jordan believes he could still be effective in today’s fast-paced league.The Hornets acquired the services of the eight-time NBA All-Star this off-season, in hopes of rekindling his earlier dominance, where he averaged around 20 points and 14 rebounds per contest.ADVERTISEMENT Don’t miss out on the latest news and information. E.T. returns to earth, reunites with grown-up Elliott in new ad Brace for potentially devastating typhoon approaching PH – NDRRMC La Salle blows lead, holds off Adamson in Mbala’s return Fire hits houses in Mandaluyong City
Fire hits houses in Mandaluyong City Ott, who suffered the injury after a collision with Harry Foll in training, will miss the crucial match against Yemen on Tuesday and will most likely be unavailable for the duel with Nepal in Kathmandu on Nov. 14. Got the news from the doc in Qatar that I’ll be out for 6 weeks with an MCL ⛑ #comebackstronger pic.twitter.com/5LFkgt6HIZ— Manny Ott (@MannyOtt) October 6, 2017FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutout View comments Fire hits houses in Mandaluyong City Trending Articles PLAY LIST 00:50Trending Articles00:50Trending Articles01:30Eriksson’s ‘Azkals’ put Philippines on Asian Cup map01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games Typhoon Kammuri accelerates, gains strength en route to PH Read Next MOST READ BSP sees higher prices in November, but expects stronger peso, low rice costs to put up fight Don’t miss out on the latest news and information. Photo by Tristan Tamayo/INQUIRER.netThe Philippines suffered another blow in its bid for 2019 AFC Asian Cup qualification after top midfielder Manny Ott was ruled out for the next two games due to a knee injury.Already missing key players, including Misagh Bahadoran, Amani Aguinaldo and Javier Patiño, the Azkals saw the injured list grow on Thursday in training camp in Doha, Qatar, where Ott sustained a medial cruciate ligament injury that will sideline the Ceres-Negros star for six weeks.ADVERTISEMENT Nonong Araneta re-elected as PFF president “It’s unfortunate that I can’t be there for the team,” said Ott. “I have to focus on recovery now as there are still important matches ahead.” LOOK: Loisa Andalio, Ronnie Alonte unwind in Amanpulo for 3rd anniversary LATEST STORIES Frontrow holds fun run to raise funds for young cancer patients Brace for potentially devastating typhoon approaching PH – NDRRMC Pacquiao a thundering hit in China
Kris Aquino ‘pretty chill about becoming irrelevant’ View comments Stronger peso trims PH debt value to P7.9 trillion LATEST STORIES MOST READ “Hopefully, we’ll be focused and hit the shots and play at a much higher level than Japan. If I get the ball and I see they double me, I have to pass the ball to the open man and hope he hits the shot. If I see my teammates struggling, if I have to take over, be aggressive, and try to get to the rim all the time, I will. It always depends,” he said.“The number one thing on my mind is the win, not to go out there and get a bunch of points. It’s about winning and playing the game the right way.” Kammuri turning to super typhoon less likely but possible — Pagasa CPP denies ‘Ka Diego’ arrest caused ‘mass panic’ among S. Tagalog NPA Photo from Fiba.comAndray Blatche knows how important outside shooting is for Gilas Pilipinas if it wants to come out of the first leg of the 2019 Fiba World Cup Asian qualifiers with a pair of wins.“We had a good job on defense, but we missed a lot of open shots and we got to look on that if we want to get better,” Blatche said on Sunday after wrapping up the team’s afternoon practice at Meralco Gym, on the eve of its clash against Chinese Taipei.ADVERTISEMENT The naturalized big man said that this early, the team is anticipating the visitors to test the Filipino shooters with their zone defense.After all, the Philippines struggled to put the ball through the rim as it shot 38-percent from the field and a measly 29-percent clip from downtown, where it also missed its first eight attempts from threes.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutout“They’re gonna zone us a lot, and that’s from watching us play against Japan,” said Blatche, who finished with 13 points, 12 rebounds, five assists, three steals, and three blocks in the win. “They’re probably thinking that we’re gonna miss a lot of shots, but hopefully not.”Blatche, however, expressed confidence that the Gilas shooters led by Jayson Castro, Roger Pogoy, and Matthew Wright will be able to knock down shots. Japan ex-PM Nakasone who boosted ties with US dies at 101 Read Next Brace for potentially devastating typhoon approaching PH – NDRRMC Typhoon Kammuri accelerates, gains strength en route to PH QC cops nab robbery gang leader, cohort Don’t miss out on the latest news and information. Gilas Pilipinas to go with same lineup vs Chinese Taipei Trending Articles PLAY LIST 00:50Trending Articles00:50Trending Articles00:50Trending Articles01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City
Backlash from Mayweather-McGregor will last years, says Duva Warmbier suffered severe brain damage while in custody. Doctors in Ohio described him as being in a state of “unresponsive wakefulness” but declined to discuss his outlook for improvement, saying such information would be kept confidential.U.S. and North Korean officials said Rodman played no role in freeing Warmbier and the timing of the release and Rodman’s arrival was a coincidence.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSMalditas save PH from shutoutThree more American citizens remain in North Korean custody.During his visit, Rodman played basketball with men’s and women’s teams, visited the city zoo, met Olympic athletes and presented the country’s sports minister with a copy of President Donald Trump’s book, “The Art of the Deal.” The unsigned book, and a “Where’s Waldo” travel edition, were to be passed on to leader Kim Jong Un, who Rodman had met on previous visits in 2013 band 2014. Heart Evangelista admits she’s pregnant… with chicken View comments Former NBA basketball star Dennis Rodman leaves the Koryo hotel for Sunan International Airport on Saturday, June 17, 2017, in Pyongyang, North Korea. (AP Photo/Wong Maye-E)PYONGYANG, North Korea — Former NBA star Dennis Rodman, vowing to come back again soon, on Saturday wrapped up a low-key and incident-free visit to the North Korean capital.On his way to the airport, Rodman vowed to return and said his “thoughts and prayers” are with the family of Otto Warmbier, an American student who was arrested and imprisoned in the North for 17 months, then released just hours before Rodman’s arrival.ADVERTISEMENT WATCH: Firefighters rescue baby seal found in parking garage LATEST STORIES Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games 1 dead in Cavite blast, fire Lacson: SEA Games fund put in foundation like ‘Napoles case’ MOST READ What ‘missteps’? Don’t miss out on the latest news and information. Rodman was on two seasons of Trump’s “Celebrity Apprentice” reality TV show.Rodman created a stir by arriving in the country with his small entourage all wearing clothing and hats featuring the name of a company specializing in a cybercurrency used to buy and sell marijuana.Marijuana is illegal in North Korea.His earlier trips generated a storm of publicity, especially when he regaled leader Kim with a rendition of “Happy Birthday” at an exhibition game he had arranged that included some other former NBA players. On the same trip, he suggested an American missionary was at fault for his own imprisonment in North Korea, remarks for which he later apologized.Although U.S. citizens are not banned from visiting North Korea, the U.S. State Department strongly advises against it.ADVERTISEMENT Heart Evangelista admits she’s pregnant… with chicken Jordan delivers on promise: 2 Cobra choppers now in PH World’s 50 Best Restaurants launches new drinking and dining guide Rodman, who arrived in Pyongyang on Tuesday, was scheduled to fly to Beijing before returning to the United States.Sports Related Videospowered by AdSparcRead Next
Trump strips away truth with hunky topless photo tweet Lacson: SEA Games fund put in foundation like ‘Napoles case’ All five of his victories have come on clay.Despite losing, 25-year-old Hanfmann, the world number 170, enjoyed the best result of his career this week in reaching the final, having also knocked out third seed Feliciano Lopez of Spain in the second round.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSWin or don’t eat: the Philippines’ poverty-driven, world-beating pool stars Church, environmentalists ask DENR to revoke ECC of Quezon province coal plant Sports Related Videospowered by AdSparcRead Next LATEST STORIES DILG, PNP back suspension of classes during SEA Games FEU Auditorium’s 70th year celebrated with FEU Theater Guild’s ‘The Dreamweavers’ Spanish Liga to file complaint vs PSG over Neymar Italy’s Fabio Fognini kisses the sign of Gstadd after winning his final game against Germany’s Yannick Hanfmann at the final of the Swiss Open ATP 250 tennis tournament on July 30, 2017 in Gstaad. / AFP PHOTO / Fabrice COFFRINIFabio Fognini beat Yannick Hanfmann 6-4, 7-5 in the Gstaad ATP tournament final on Sunday to win his fifth tour title.The 31-year-old Italian, ranked 31 in the world, was playing in his 13th ATP final.ADVERTISEMENT Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games Ethel Booba on hotel’s clarification that ‘kikiam’ is ‘chicken sausage’: ‘Kung di pa pansinin, baka isipin nila ok lang’ Don’t miss out on the latest news and information. Robredo should’ve resigned as drug czar after lack of trust issue – Panelo MOST READ National Coffee Research Development and Extension Center brews the 2nd National Coffee Education Congress View comments
PUTRAJAY—The Malaysian SEA Games contingent has one aim – one, one, one. The target is to win 111 gold medals and be the top gun of the 29th SEA Games, which is being hosted by the country from Aug 19 to 30.The target was announced by Youth and Sports Minister Khairy Jamaluddin after Prime Minister Datuk Seri Najib Tun Razak handed the Jalur Gemilang to the SEA Games contingent and also to the Para Asean Games contingent at the Putrajaya International Convention Centre (PICC) Thursday.ADVERTISEMENT Trump signs bills in support of Hong Kong protesters Trending Articles PLAY LIST 00:50Trending Articles02:49World-class track facilities installed at NCC for SEA Games03:07PH billiards team upbeat about gold medal chances in SEA Games05:25PH boxing team determined to deliver gold medals for PH03:04Filipino athletes share their expectations for 2019 SEA Games00:45Onyok Velasco see bright future for PH boxing in Olympics02:25PH women’s volleyball team motivated to deliver in front of hometown crowd01:27Filipino athletes get grand send-off ahead of SEA Games00:36Manny Pacquiao part of 2019 SEA Games opening ceremony “We hope to finish second in the Para Asean Games with 103 golds. Thailand will be favourite to become overall champion,” said Khairy.In the last Asean Para Games in Singapore in 2015, Malaysia finished overall third with a medal haul of 52-58-37 in 336 events in 15 sports. Thailand was the overall champion with a haul of 95-76-79 followed by Indonesia with 81-74-63. Malaysia’s best ever performance in the Asean Para Games was also in 2001. The hosts then won 143 golds to become overall champion.Sports Related Videospowered by AdSparcRead Next Robredo should’ve resigned as drug czar after lack of trust issue – Panelo NATO’s aging eye in the sky to get a last overhaul DILG, PNP back suspension of classes during SEA Games MOST READ View comments The total number of gold medals up for grabs is 405 in 38 sports.The figure 111 is the same number of golds Malaysia won in the 2001 SEA Games in Kuala Lumpur. That was the first time since the Games’ inception in 1959 that Malaysia become the overall champion.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSWin or don’t eat: the Philippines’ poverty-driven, world-beating pool starsIn the 2001 edition, the total number of events was 391 in 32 sports.Khairy said that they came up with the figure of 111 after analyzing the performance of athletes and also the targets set by the individual sports associations. Quinto saves Letran late, outwits Perpetual for 3rd straight win Don’t miss out on the latest news and information. Lacson: SEA Games fund put in foundation like ‘Napoles case’ NGCP on security risk: Chinese just technical advisers Robredo should’ve resigned as drug czar after lack of trust issue – Panelo “It is a realistic target, one which we can achieve. It is also the same number of golds we won when we hosted the Games in 2001 to become overall champions,” said Khairy.Khairy, however, did not reveal in detail which sports were expected to contribute to the gold medal tally.“I am not going to reveal it. That will put unnecessary pressure on the athletes. The other reason is that people will start analyzing and criticizing sports associations which do not meet their targets in the Games,” said Khairy.Although Khairy would not reveal the expectations from the sports associations, most of the gold medals are likely to come from athletics, aquatics, bowling, cycling, gymnastics, karate, lawn bowls, sailing, silat, waterskiing and squash.Khairy added that for the Asean Para Games, which will be held from Sept 17-23, a target of 103 gold medals has been set. There will be 16 sports in the Para Games, but with 479 events.ADVERTISEMENT Celebrity chef Gary Rhodes dies at 59 with wife by his side LATEST STORIES
International Athletes and officials will continue to check in at the Commonwealth Games Village here with over 1300 more expected to arrive today for the October 3-14 event.The largest contingents to arrive today will be from Malaysia and Ghana with participants from sporting disciplines like cycling, aquatics, para-sports, shooting, boxing and athletics.The Cyprus team consists of participants from boxing, table tennis, weightlifting, archery, swimming and wrestling, the Organising Committee said in a statement.Among the other major teams arriving today are those of Canada, Scotland, Barbados, Lesotho, Jamaica and Australia.Apart from these, officials and athletes from Mauritius, England, New Zealand, Sierra Leone, Bahamas, Jamaica, South Africa, Wales, Northern Ireland, Lesotho, Falkland Islands, Guernsey, Zambia, and Cayman Islands are also arriving today.The squash and athletics teams from Australia and the badminton, netball teams from Jamaica will also join their counterparts from other countries at the Village.The Chefs-de-Mission of Bangladesh, Montserrat and Dominica will arrive along with an international media contingent.
India were dealt a big blow ahead of the third cricket Test against New Zealand with pace spearhead Zaheer Khan being ruled out of the final rubber because of a groin injury.Young left-handed pacer Jaydev Unadkat has been drafted in the squad in place of him.Zaheer suffered an groin injury during the second cricket Test, which ended in a tame draw at the Rajiv Gandhi International stadium.”Zaheer Khan is injured and is unavailable for the Third Test against New Zealand, to be played at Nagpur from 20th November to 24th November,” BCCI secretary N Srinivasan said in a release.”The All India Selection Committee has chosen Jayadev Unadkat to replace Zaheer Khan in the squad,” it said.Zaheer was off the field for a good part of the fourth day. The left-handed pacer bowled just three overs during the fifth day.19-year-old Unadkat was named in India’s Under-19 squad for the 2010 World Cup in New Zealand. The left-arm fast bowler represents Saurashtra in the Ranji Trophy and has claimed 26 wickets in six first-class games at an average of 26.34.
The following is the Group Table for the World CupGroup ATeamPldWTLNRNRRPts Pakistan 6 5 0 1 0 +0.75 10 Sri Lanka 6 4 0 1 1 +2.58 9 Australia 6 4 0 1 1 +1.12 9 New Zealand 6 4 0 2 0 +1.13 8 Zimbabwe 6 2 0 4 0 +0.03 4 Canada 6 1 0 5 0 -1.98 2 Kenya 6 0 0 6 0 -3.04 0Group BTeamPldWTLNRNRRPts South Africa 6 5 0 1 0 +2.02 10 India 6 4 1 1 0 +0.90 9 England 6 3 1 2 0 +0.07 7 West Indies 6 3 0 3 0 +1.06 6 Bangladesh 6 3 0 3 0 -1.36 6 Ireland 6 2 0 4 0 -0.69 4 Netherlands 6 0 0 6 0 -2.04 0
Minakshi Desai spoke to several experts and came up with a list of the top ailments that affect the Indian family. Read on to know more…Malady 1DiabetesCurrently the diabetes capital of the world, India sees the numbers grow every day. There are two kinds of diabetes – type I and type II. Type I diabetes is a chronic disease that occurs when the pancreas don’t produce enough insulin to control blood sugar levels. It can happen at any age, but is common among children, adolescents, or young adults. Type II diabetes, or diabetes mellitus or adult-onset diabetes is a metabolic disorder that is characterised by high blood glucose triggered by insulin resistance and relative insulin deficiency. Factors that cause hyper insulin can be genetic, poor food habits and lack of physical activity. Symptoms may include excessive passing of urine and thirst, weight loss, exhaustion, and numbness in the arms and legs.Children and DiabetesMore often than not, children are afflicted with type I diabetes, which is a genetic disorder. In India itself, the cases of childhood diabetes have increased three times in the last 30 years. If your child has diabetes, follow the prescribed treatment religiously to avoid serious complications. Teach him how to inject himself with insulin when he is old enough. Tackle your diabetes now, because complications of long-term diabetes include – damage to the retina, kidney disease, stroke, heart disease, ulcers and decreased immunity, to name a few.What steps to take:PreventPeople with a family history of the disease can prevent it only by exercising regularly and following a healthy diet.Avoid foods that are high on sugar and fats; and processed foods.advertisementManageGet enough knowledge on the disease; it will help you tackle it well.If you have been diagnosed with diabetes, make sure you visit the doctor regularly and monitor your sugar levels via blood and urine tests.Go for a brisk walk or do yoga daily.Don’t miss meals and follow your prescribed diet religiously. The same goes for medication.If you are hypoglycaemic (where your blood sugar levels drop suddenly), always carry something sweet.Make sure you include cereals, wholemeal (such as multigrain bread and flour), fresh vegetables and fruits and fibre in your diet.You are at a high risk of contractingDiabetes if…You are overweight or obese.You have high blood pressure.Your cholesterol levels are high.If there has been a family history of the disease.Malady 2ObesityFor most of us, obesity is more of an aesthetic issue rather than an actual health problem. Unfortunately, the underlying threats to one’s health caused by obesity – diabetes, hypertension, heart disease, and a shorter life expectancy – are by and large ignored. A sedentary lifestyle, lack of exercise, and eating high-calorie foods can lead to this problem. You know you are obese if your BMI (body mass index) is above normal. BMI is a formula used to estimate how much body fat a person has. The BMI formula uses your height and weight measurements to calculate a number. This number is then plotted on a chart, which tells a person whether he or she is underweight, average weight, overweight, or obese.Obesity in childrenIn recent years, there has been an alarming rise in obesity in Indian children. Around 20 percent of school-going children in our country today are reported to be overweight or obese.More and more tweens and teens today are staying indoors, using high-tech gadgets and watching TV for long hours, with no outdoor activities. Plus, the stress levels caused by studies have also increased and so have bad eating habits. These are the main contributing factors of obesity.’There are many cases of infantile obesity as well. This happens when babies are overfed on commercial baby products.* So try to breast feed as much as possible or choose the best brands in the market to avoid this,’ says Dr MD Shah, paediatrician, pulmonologist and consultant at Nanavati Hospital, Mumbai.’Don’t stop your child from eating. The trick is to manage the quality of food you offer and not the quantity,’ advises Dr MD Shah. ‘You should have frequent meals (five in a day) instead of three heavy ones, so that you don’t burden your pancreas.’What steps to takePrevent and manage Awareness is the first step – know more about obesity-related health hazards, and read self-help books to get started.Consult a dietician and a doctor for guidance. Remember, a doctor may not be sufficiently qualified or up-to-date on diet and nutrition-related matters.Monitor your weight and cut down on junk food, fried snacks and fatty foods. Opt for wholemeal products, cereals, fresh fruits and vegetables instead. Eat small but frequent meals.Exercise regularly; no need to necessarily go to the gym; opt for a sport you like such as tennis or badminton. Start with a 30-minute brisk walk daily if you’ve been sedentary so far.Don’t follow fad diets. Although they will help you drop weight quickly, the euphoria will be short-lived, as the kilos will come back on fast, as soon as you resume your normal diet. Follow a long-term, doable weight reduction programme under the guidance of a well-qualified and reputed nutritionist instead.advertisementMalady 4Atherosclerosis (Leading to heart attack and stroke)’The accumulation of plaque (mostly made of cholesterol) on the inside of your arteries causes its narrowing. This restricts blood flow and leads to clotting, which may in turn result in a heart attack or a stroke, depending on the location of the blockage,’ says Dr Umesh Thakker, consulting physician and cardiologist, Parvish Nursing Home, Mumbai. ‘A hectic work schedule, stressful lifestyle and bad eating habits can lead to this life-threatening disease. Stress induces catabolic hormones, such as, cortisones and these increase the level of cholesterol in the blood,’ he adds.What steps to takePrevent and manageDr Thakker explains, ‘High blood pressure speeds up the formation of plaque. You can control it by restricting your intake of salt and junk food. You must also exercise as it improves the heart function by extracting more oxygen from the blood. Include more fibre-rich foods in your diet such as fresh fruits, vegetables and wholegrain products. Avoid fried foods. Cut smoking as it causes arterial spasm, which restricts blood flow; and alcohol too is a killer, literally! Most drugs prescribed for cardiac diseases cause constipation. When you strain while passing stool, it puts undue stress on your heart. Eat bulk fibre foods.’Switch to heart-friendly vegetable oils such as rice bran, corn, soya, peanut or olive oil. Rotate oils to get the best of all. Substitute whole milk with low fat milk. If you like eating red meat, trim the fat before you cook, and include fish in your diet. Fish is low in saturated fats and high in protein. It also contains omega 3 fatty acids; these prevent the accumulation of triglycerides and increase the levels of HDL (good cholesterol) in the blood.Malady 5Hypertension’Hypertension is a condition in which the blood pressure in the arteries is chronically elevated. The causes can be stress, obesity, excessive alcohol consumption and smoking, or a genetic trigger. Hypertension causes your arteries to harden and clog. This can eventually lead to a stroke, heart failure and coronary disease,’ says Dr Ravi Patel, general surgeon and owner, Parvish Nursing Home, Mumbai.There are no obvious symptoms of hypertension. If you are overweight, you can bring down blood pressure with exercise and diet control. However, this does not mean that if you are slim and exercise regularly, you cannot have hypertension. If your systolic reading is 140 and above, and the diastolic reading 90 or above, you have high blood pressure. The parameters differ, depending on your age, sex and environment.advertisementWhat steps to takePrevent and manageExercise regularly. Brisk walking or swimming (30 minutes daily, to begin with) is the best activity, but you should start it only after getting a thorough health check-up done and on approval of a doctor. Practise meditation and yoga regularly, as they are known to benefit people with hypertension. Asanas such as yashtikasana, matsyasana, savasana, and nispand bhava are good for hypertension.Diet plays an important role in controlling this disease. Reduce your intake of salt, pickles, papad, junk and processed foods.Malady 6Constipation’Irregular bowel movement and hard, dried out faecal matter that is difficult to pass out of the body are the symptoms of constipation. You may be constipated if your diet lacks roughage and fibre or if you are under certain medication (especially for heart disease). Accumulation of faecal matter in your colon can cause gas, bloating and in worse cases, piles or a fissure tear in the anal area,’ says Dr Ravi Patel.What steps to takePrevent and manageEat a diet that is rich in fibrous foods such as fruits and vegetables as it will stimulate peristalsis (wave- like movement) of the colon. And, increase your fluid intake (8-10 glasses a day) – it will help soften your stool. Dr Ravi Patel says, ‘Use laxatives only as a last resort as they can become a habit and hinder the normal functioning of your intestines. Bowel motility drugs taken under a doctor’s supervision can help treat chronic constipation. Exercise regularly and do yoga as it improves digestion. Aim to get close to this: 2 portions of fruits, 3 portions of vegetables and 1 portion of salad every day,’ he adds. Prunes, figs and papaya are beneficial too; include them in your diet.Malady 7DiarrhoeaMore of a symptom than a disease, diarrhoea usually indicates that there is irritation or an infection in the intestines. The lining of the intestines, as a result, is unable to absorb the water and salt from the food you eat, which are therefore passed out of the body. ‘Diarrhoea may or may not be accompanied by cramps and pain in the abdomen. The stool can be semi-formed or watery, with or without blood. In severe cases, you may have to replace the fluid by intravenous drug infusion,’ says Dr Ravi Patel. Diarrhoea causes loss of essential salts and fluids, which can lead to dehydration. In babies and small children, it can prove to be fatal if not treated in time.What steps to takePreventWash your hands before you eat and keep hygiene while cooking.Avoid intake of roadside foods.ManageTake sugar and salt solutions to avoid dehydration. Give your child lots of fluids. If not water, even soda drinks, “flattened” (where the gas is out), is good – it is better than no fluid. Most mothers think only water will do, or the next best thing is fresh fruit juice. That is not true. The important thing is “fluid intake”.Malady 8Insomnia’Difficulty in falling asleep, waking up frequently during the night, or waking up too early with trouble going back to sleep again, are the symptoms of insomnia. These could occur all together or individually,’ says Dr BR Agarwal, MD psychiatry, MAPA, USA. Certain health problems, stress, depression and a change in one’s environment can lead to this. If the problem is transitory, then there is nothing to worry about, but when poor sleep becomes a pattern, there is cause for concern, as it can affect your health. He adds, ‘There is no standard span of time that specifies what “normal” sleep is. While some people survive on as less as 5 to 6 hours of sleep a night, others need more. If you’re feeling well in the morning and tired by afternoon, it could be a symptom of depression and insomnia. If you have not been sleeping for a minimum of 6 hours a day over a period of 2 to 3 weeks, you should consult a doctor immediately. Find out the reason why you are unable to sleep well. Your doctor may prescribe sleeping pills for a period of time (it will not make you an addict) to induce the habit, but natural sleep is better for your overall health.’What steps to takePrevent and manageTake a warm bath before you go to bed.Make sure the curtains in your bedroom are drawn properly, so that no outside light disturbs.Keep your room clean and clutter-free.Do not drink tea or coffee in the evenings.Look for alternative methods of treatment such as meditation and yoga. Deep breathing exercises will help relax your mind and body, and may get you to sleep better.’Watching TV when you can’t sleep aggravates the problem, as the flashing lights stimulate the brain and therefore increase insomnia. Instead, try light reading in bed,’ says Dr Agarwal.Malady 9Depression’Depression can be “reactive” – that is when the symptoms arise as a reaction to a situation; or it may be endogenous, where you may be depressed because of certain chemical changes in your body,’ says Dr BR Agarwal. ‘Reactive depression can arise from the loss of a loved one, or problems in one’s relationship, or on the work front. In most cases, depression disappears when the problem gets solved or when the patient takes the help of psychotherapy,’ he explains.Endogenous depression, however, requires medication. The symptoms of which may be a sense of being overwhelmed by the drudgery of day-to-day existence, a feeling of helplessness, dejection, bouts of unexplained crying, and suicidal thoughts. He adds, ‘Depression is fully curable, and should not be equated to mental illness. Consult a psychiatrist if you think you have issues, without worrying about what the society might think or being ashamed of it. When there is a lack of interest in daily activities and you feel sad for more than three weeks, consult a doctor to know what ails you and what you should do to manage this condition.’What steps to takePrevent and manageTake help and support from your friends and family. Talking about your problems helps.Involve yourself in physical activities that would require you to get out of your house and meet people. At first this will be difficult; force yourself to do it in small bouts? reaction is guaranteed. Or participate in mentally stimulating things such as word puzzles or sudoku.Do not miss any dosage of prescribed medication.There is no shame consulting a psychiatric. At worst, she will tell you, that you are in fact, not clinically depressed, but just feeling naturally bad or low about something and it will pass.You need to change your attitude or work harder. The doctor can suggest ways to do this, but you must follow through.Malady 10Vaginal infection’The glands situated in the cervix and the vagina secrete a fluid that keeps the vaginal passage clean and healthy. When there is an infection, the discharge that is generally clear or white, changes colour,’ says Dr Archana Gaonkar, obstetrician and gynaecologist, BSES MG Hospital, Mumbai. ‘The infection can be fungal, bacterial or parasitical. The symptoms of a vaginal infection are itching, burning, redness of the external genitalia and a foul smell. As soon as you experience any of the above symptoms, seek medical assistance, as the infection can spread to your internal genital organs if not treated in time,’ she explains.What steps to takePrevent and manageWear cotton panties instead of nylon, lycra or lace, especially at the time of infection. Avoid tight jeans, thongs and other fitted garments.Keep your genital area clean. After using the toilet, always clean yourself from front to back so as not to transfer the anal bacteria to the vagina.Avoid using harsh detergents to wash your undergarments. Gentle liquid soaps are good.Consult the doctor if it is advisable to have intercourse when you’re undergoing the treatment.
Hashan Tillekaratne, who played 83 Tests and 200 ODIs for Sri Lanka, made the sensational claim while appearing in a TV show.India’s triumph in the ICC World Cup earlier this month has come under the match-fixing cloud after a former Sri Lankan captain’s accusation that the unlawful practice has been rampant in the island nation’s team. Appearing on a TV talk show, cricketer-turned-politician Hashan Tillekaratne raised his doubts about the selection of the Sri Lankan team for the World Cup finals. The Lankan team had made as many as four changes for the vital match against India, held on April 2 in Mumbai. Tillekaratne, who played as many as 83 Tests and 200 ODIs in his 16-year international cricket career, questioned the logic behind making extensive changes for such an important match. Maintaining that he did not think that the final match was fixed, Tillekaratne said that it was unfair to have replaced spinner Ajantha Mendis and all-rounder Chamara Silva. Tillekaratne claimed that match-fixing has been a problem in Sri Lankan cricket since 1992. He said he knew all the people responsible for it and would expose them soon. He alleged that every time the matter of match-fixing was brought up, it was quietly swept under the carpet by corrupt administrators. He alleged that money was exchanged to hush up the issue.Earlier, former captain Arjuna Ranatunga had also raised concerns about the manner in which cricket was being run in his country. A day after the visitors lost to India in the finals, Ranatunga told Headlines Today that “mafia” had got into Sri Lankan cricket and that corrupt administrators were running the game.”When we won the World Cup, we had a very honest, very good cricket precedent. But the business mafia got involved in cricket and they knew that the money is there and all unwanted… some of them were involved in bookies, they come from bookie families, some of them ordinary business people who wanted to get into cricket to create a name,” said Ranatunga, who led his side to win the coveted cup in 1996.”Even now what they do is, they appoint wrong people to run cricket. They enjoy the comfort, they enjoy the money that comes from cricket… and I tell you, lot of money has gone under the carpet. I think government has to be blamed,” he said.advertisement
The Delhi and Pune IPL match at the Ferozeshah Kotla Stadium in New Delhi was washed away on account of insistent rains on Saturday. Score | PhotosBoth teams were awarded one point each and as a result Delhi finished last on the points table with nine points from 14 matches. Pune too finished with nine points, but they had a better net run rate compared to Delhi.However, there was little that the two teams could have gained from it, had it continued till the end as the qualifiers for the knock-outs had already been decided. Chennai, Bangalore, Kolkata and Mumbai have made it to the next stage while the rest would be hoping for a good show in the next season.Delhi captain James Hopes won the toss and elected to bat in the 68th IPL match of season 4.The match was reduced to that of academic interest, but Pune bowlers got on with the act of stifling the Delhi batsmen from the word go.Pune paceman James Faulkner got rid of opener David Warner with a perfect yorker in the fourth over of the innings when the Delhi total was 24. Then in the sixth over the other opener Naman Ojha departed to a Shrikant Mundhe ball on eight. Delhi were reduced to 32/2.Another yorker and another wicket! On the last ball of the 9th over Mitchell Marsh got rid of Matthew Wade with a yorker and Delhi were down to 47/3. With an average of 5/50 runs per over Delhi score was moving at a rather slow rate and by the 10th over they were 55/3.advertisementDelhi were batting on are 56/3 in 10.1 overs with Venugopal Rao and Colin Ingram at the crease when rain forced the match to be called off.Teams Pune Warriors: Manish Pandey, James Faulkner, Sourav Ganguly, Callum Ferguson, Yuvraj Singh(c), Robin Uthappa(w), Sachin Rana, Mitchell Marsh, Rahul Sharma, Alfonso Thomas, Shrikant MundheDelhi Daredevils: David Warner, Naman Ojha(w), Colin Ingram, James Hopes(c), Venugopal Rao, Matthew Wade, Yogesh Nagar, Irfan Pathan, Varun Aaron, Ashok Dinda, Umesh Yadav
Sushil Kumar assured India of a sixth medal at the London Olympics and his second successive at the Games by powering into the men’s 66kg freestyle wrestling final at the ExCel Arena in London on Sunday.Sushil, bronze medallist in Beijing four years ago, edged out Kazakhstan’s Akzhurek Tanatarov 3-1 in a thrilling semi-final, his third fight of the day. He faces Japanese Tatsuhiro Yonemitsu in the gold medal play-off later on Sunday.With the win, he bettered his Beijing performance and ensured India its second medal from wrestling in London after Yogeshwar Dutt won the bronze in the 60kg freestyle event Saturday.India’s other medallists at the London Games are shooters Vijay Kumar (silver) and Gagan Narang (bronze), boxer M.C. Mary Kom (bronze) and badminton star Saina Nehwal (bronze), contributing in the country’s best medal haul at the Olympics.Tanatarov seemed the likely winner during the third and final period before Sushil fought back through grit and experience.With the Kazakh leading 3-0, Sushil came up with brilliant moves to leave Tanatarov reeling on the mat. The contest ended with the Indian winning the period 6-3 and his opponent bleeding from the right ear.Sushil had won the first period 3-0 and Kazakh levelled the fight in the second with the same scoreline.Earlier, the 2010 World Champion muscled his way into the last four beating Ikhtiyor Navruzov of Uzbekistan 3-1.The Indian could have wrapped up the fight in period 2 but Navruzov turned the tables on him with six seconds remaining.advertisementSushil got the measure of his opponent in period 3, winning it 2-0 to seal the contest.The 29-year-old started the day in a scintillating fashion, dismissing the Beijing gold medallist, Ramazan Sahin, in the opening round.
The scoreline of 3-0 in the first half in favour of the Sports Hostel, Thiruchirappalli, Tamil Nadu, took everyone by surprise.The reason was their opponents – Cardinal Heenan College, Liverpool – in the u-17 category of the Subroto Cup at the Ambedkar Stadium. Taking a three-goal lead against an English side is no mean task, even though most of the players in that team were around 14 years old.The Tamil Nadu side took the lead in the 11th minute through P Vivek as Heenan’s goalkeeper Callum Mulby failed to stop a free-kick. R Prathap’s runs down the left flank troubled the Heenan defence and as a result of the constant pressure, they conceded the second goal in the 27th minute.Two minutes later, S Prabhakaran made it 3-0 and the English side had no idea what hit them. The second half was a more sedate affair as the Tamil Nadu boys did not press for more goals.The English side tried its best to conjure up some attacking moves but the opposition defence was up to the task.Heenan coach Paul Sewill said the weather was one of the reasons for the team’s capitulation. He, however, said that his wards will learn a lot from this tour.”We were not able to give our best because of the heat. The boys have never played in these conditions, and my team consists of players who are 14 years old and they were playing an u-17 team. But the boys will try to put up a better display in the remaining matches,” Sewill said.advertisementMeanwhile, Dynamo Kyiv registered their second win in as many days by beating BSL High School, Bokaro, Jharkhand, 5-0. Myryta Sentiabov and Dmytro Zayirvn scored two goals each while Artem Kovbasa also found the net.Bangladesh Krida Shiksha Prothishtan, Dhaka, also opened their account in the tournament by defeating Guru Gobind Singh Sports College, Lucknow, 2-0 while Krida Prabodhini, Pune, thrashed Daman & Diu 5-1.
Jazz: Host Miami on Wednesday.Thunder: Visit New Orleans on Wednesday.Sports Related Videospowered by AdSparcRead Next Steven Adams had 22 points in the first meeting since the Jazz downed the Thunder in six games in the first round of last season’s Western Conference playoffs. Oklahoma City overcame a 4-of-18 shooting performance by Russell Westbrook, who nonetheless managed a triple-double with 12 points, 11 rebounds and 10 assists.Oklahoma City has won 15 straight regular-season games at home against Utah, although the Jazz did beat the Thunder in Oklahoma City in Game 2 during their playoff series. The Thunder have gone 17-4 since starting this season 0-4.FEATURED STORIESSPORTSPrivate companies step in to help SEA Games hostingSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSUrgent reply from Philippine football chief“I’m going to just play hard,” George said about the chants. “If that happens at the end of the year, then so be it. That’s the least of my concerns. Right now, I’m enjoying playing with this group. We’ve got a special group here. We want to win. We want to win big. That’s first and foremost. Anything else after that, it’s appreciated, but that’s not the concern.”Donovan Mitchell battled foul trouble much of the game but led the Jazz with 19 points, while Rudy Gobert recorded his 23rd double-double with 13 points and 14 rebounds. It was the second lopsided road loss in two days for Utah, which fell 110-97 on Sunday at San Antonio. The Thunder jumped to a 6-0 lead, causing Jazz coach Quin Snyder to call a timeout just 68 seconds into the game. Oklahoma City gradually built its lead to 17 points before settling for a 57-46 halftime advantage.“We didn’t do enough on the defensive end, collectively, and that impacts everything,” Snyder said. “We usually weren’t efficient offensively — either didn’t get a good shot or turned it over. You put yourself behind the 8-ball and you almost have to be lucky or perfect to get back in the game and we didn’t play well enough.”George, who scored 25 fourth-quarter points during a 47-point outburst in a win at Brooklyn on Wednesday, nearly reprised that performance in the third quarter.George hit his first 3-point attempt 50 seconds before halftime, then hit his next four shots from behind the arc en route to a 17-point third quarter. That helped the Thunder build their lead to 26 points near the end of the period and the Jazz never seriously threatened after that, although they did cut a 29-point deficit to nine in the final minute.“He was real balanced, under control, took open shots, knocked them down,” Westbrook said of George. “He played at his own pace.”ADVERTISEMENT Lacson: 2019 budget delay due to P75-B House ‘insertion’ Private companies step in to help SEA Games hosting Hotel management clarifies SEAG footballers’ kikiam breakfast issue PH underwater hockey team aims to make waves in SEA Games PLAY LIST 02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games02:11Trump awards medals to Jon Voight, Alison Krauss View comments Comelec disputes PCIJ report on voter turnout in Lanao del Sur town Marcus Morris leads depleted Celtics past Pelicans LATEST STORIES 3 IS-linked gunmen slain in Maguindanao offensives Oklahoma City Thunder forward Paul George goes in for a shot in the first half of an NBA basketball game against the Utah Jazz in Oklahoma City, Monday, Dec. 10, 2018. (AP Photo/Kyle Phillips)OKLAHOMA CITY — Paul George heard the “MVP! MVP!” chants from the sellout crowd at Chesapeake Energy Arena, and while the Oklahoma City star appreciated them, he was happier the Thunder had just beaten the foe that ended their season last spring.George went 5 of 6 from 3-point range and scored 31 points, Dennis Schroder added 23 and the Thunder beat the Utah Jazz 122-113 on Monday night.ADVERTISEMENT Fans are in a frenzy as Netflix reveals that Henry Cavill is coming to Manila Don’t miss out on the latest news and information. Jae Crowder had 13 points and Derrick Favors had 12 for the Jazz.CLOSING TIMEThe Jazz outscored the Thunder 38-23 in the fourth quarter. Epke Udoh, from nearby Edmond, scored 10 points in nine minutes to spark Utah’s bench.“It’s good to see guys that compete and guys that contribute,” Snyder said. “Any time those guys, regardless of the score or situation, they come in the game, you expect them to play the right way and they did. It was good to see their activity. They really made an effort to get the ball to the rim and as a result they created looks for each other.”For a good chunk of the quarter, Thunder coach Billy Donovan stood on the sideline with a look something between bewilderment and frustration. But except for Westbrook, he didn’t bring his starters back into the game, choosing to let many of his reserves figure it out.“I didn’t think we defended the way we were capable of in the fourth quarter,” Donovan said.TIP-INS:Jazz: Mitchell hit a halfcourt shot at the first-quarter buzzer for his first points of the game, allowing him to avoid a second straight scoreless first quarter . Ricky Rubio, who had averaged 18.8 points during Utah’s previous eight road games, had 10 against the Thunder.Thunder: The Thunder are 14-1 this season against sub-.500 opponents, including the Jazz, who entered the game at 13-14 . The triple-double was the 110th of Westbrook’s career.UP NEXT: MOST READ SEA Games: Biñan football stadium stands out in preparedness, completion Duterte urged to order review of all power deals with generation firms
Petra Kvitova of Czech Republic holds the trophy after winning the women’s singles final against Eugenie Bouchard of Canada at the All England Lawn Tennis Championships in Wimbledon, London, Saturday, July 5, 2014. Photo by Sang Tan(AP)Czech sixth seed Petra Kvitova lifted her second women’s singles Wimbledon title after defeating Canadian 13th seed Eugenie Bouchard in straight sets in the final on Saturday.Kvitova, who also won here in 2011, completely destroyed her opponent to come out victorious 6-3, 6-0 in only 55 minutes. This was the first even Grand Slam final for Bouchard.The Canadian broke Kvitova once in the first set but the 24-year-old Czech reacted by breaking Bouchard thrice to easily bag the set in 32 minutes.It was a complete one-way-show for Kvitova in the second set as she converted three of the four breakpoints she earned to route the set and match in her favour.The former champion’s net game totally worked for her as she pocketed 11 net points to two of Bouchard. Kvitova also had 28 winners in the match, remarkably 20 more than her opponent.
India post 457 in 1st innings against England at Trent BridgeIndia Today Online | July 10, 2014 | UPDATED 10.18 PM IST July 10, 20148.46 PMVeteran actor Zohra Sehgal passes away52148.01 PMIt was disappointing, did not provide the relief they promised to people during their election campaign: Nitish Kumar1446.49 PMGermany expels US intelligence station chief over spying allegations: Reports666.45 PMMaharashtra Home Minister RR Patil and DGP Sanjeev Dayal are leaving for Pune in the wake of today’s blast006.27 PMMadhya Pradesh Youth Congress workers stage a protest against Union Budget in Bhopal515.50 PMMaharashtra Anti Terror Squad chief Himanshu Roy leaves for Pune in the wake of today’s blast115.48 PMIt was a low intensity blast, I have sought a detailed report; we can’t rule out anything yet: Rajnath Singh on Pune blast1835.45 PMRupee falls sharply by 44 paise to end at nearly three-week low of 60.19 against US dollar105.34 PMHome Minister Rajnath Singh will preside over the Cabinet meeting in the absence of PM Narendra Modi on seniority basis105.32 PMI appeal to people of Pune not to panic and not to believe in rumours: Maharashtra CM Prithviraj Chavan on today’s blast10245.30 PMPremium petrol to cost Rs.5 less as govt cuts central excise duty from Rs.7.5 per litre to Rs.2.35 in Budget705.21 PMMaharashtra put on high alert after blast in Pune, Mumbai Police commissioner Rakesh Maria calls urgent meeting of DCPs, ACPs205.08 PMAll sections of society have been cheated; where is the BJP’s slogan of Swadeshi now, it’s all about FDI and PPP: Lalu Yadav on Budget72285.00 PMThe Budget converts hopes and aspirations of people into trust: PMWe are going in the right direction to overcome challenges faced in last decade: PM Narendra Modi on Budget.Govt confident of bringing country out of crisis; Budget in line with govt’s vision to create skilled and digital India: PM.944advertisement4.33 PMUnion Budget reflects the seriousness with which the new govt has set about the task of addressing the challenge of revival of growth: Tamil Nadu CM J Jayalalithaa4194.27 PMWe’ll come up with a new strategy in next 3 months: Petroleum Minister Dharmendra Pradhan on natural gas pricing1374.10 PMMotorcycle used in today’s Pune blast was stolen from Satara, police sources say it was a low intensity IED explosion2043.51 PMSensex ends 72 points down at 25,372.75 after initial thumbs up to Jaitley’s maiden Budget, Nifty closes 17.25 points lower at 7567.7512143.33 PMForensic experts recover nails and ball bearings from Pune blast site in which three people were injured today2053.28 PMRSS entrant Ram Madhav meets BJP president Amit Shah, takes party’s primary membership413.23 PMI don’t think inflation will come down by this Budget: Mayawati22332.41 PMBlast in two-wheeler in front of Faraskhana police station in Pune, reason not known; 2 injured212.35 PMWe did not want to burden the common man; we had to resolve a lot of issues: Arun Jaitley on Budget1482.32 PMMy objective was to revive the economy; I hope this leads to its expansion: FM Arun Jaitley on his maiden Budget1552.29 PMMeasures announced in Budget will bring back growth, says Union Finance Secretary Arvind MayaramBudget proposals will instil confidence in investors: Arvind Mayaram.Banking system will see resurgence with Budget measures: Mayaram.54232.23 PMFM Arun Jaitley’s family happy with his first BudgetI feel very happy, it’s a very good Budget: Arun Jaitley’s wife Sangeeta Jaitley (left in pic).This Budget will be very good for the nation, I am very happy with it: Jaitley’s daughter Sonali Jaitley (right).342.17 PMThere are no measures to control inflation in Budget, it’s very disappointing: AAP leader Arvind Kejriwal5122.16 PMThere are no welfare measures, they have only given relief to corporate houses: Congress leader Mallikarjun Kharge on Budget68332.14 PM49% FDI in defence is a threat to national security, it is dangerous: Veteran Congressman AK Antony on Budget7172.12 PMIt is only for the rich, not for the poor or unemployed: SP chief Mulayam Singh Yadav on Budget11222.07 PMNo sense of direction or measures to improve the situation of inflation; I’ll have to study figures in detail: Shashi Tharoor on Budget60252.01 PMBudget will improve health and wealth of the nation; it’s aimed at operational revival of economy: Venkaiah Naidu33161.58 PMUnion Home Minister Rajnath Singh calls Budget friendly for the poor, youth, farmers, women and senior citizens4591091.43 PMAll proposals already existed and were just presented in a new way; this will only benefit Adani and Ambani, not the common man: NCP’s Nawab Malik on Budget36311.40 PMVeteran BJP leader LK Advani calls Jaitley’s first Budget as ‘one of the best budgets’, says it lays a solid road map3071.36 PMSensex rises by 330.89 points to 25,775.70 after Jaitley’s maiden Budget, Nifty up by 96.80 points at 7,681.801021.28 PMIt doesn’t quicken the pulse, slows down instead: Rahul Gandhi on Union Budgetadvertisement14191.27 PMThere is nothing new, they have merely continued our schemes; there is very little in it for the social sector: Sonia Gandhi on Budget15191.16 PMLok Sabha adjourned till Friday after Jaitley’s Budget speech721.15 PMJaitley raises investment limit under Section 80C by Rs.50,000FM Arun Jaitley’s Budget speech in Lok Sabha:- I propose to give some relief to taxpayers and some sectors of the economy: FM.- I do not propose to make any changes in tax rate: FM.- Tax exemption limit for small and marginal and senior tax payers changed from Rs.2 lakh to Rs.2.5 lakh: FM.- Tax exemption limit for senior citizens changed from Rs.2.5 lakh to Rs.3 lakh: FM.- I propose to increase investment limit under Section 80C from Rs.1 lakh to Rs.1.5 lakh: FM.- Housing loan rebate on I-T to be hiked from Rs.1.5 lakh to Rs.2 lakh: FM.- Income Tax Dept is expected to function not only as an enforcement dept but also as a facilitator: FM.- The net effect of direct tax proposals is a revenue loss of Rs.22,200 crore: FM.- FM announces measures to encourage manufacture of LCD and LED panels of TVs, proposals to make CRT TVs cheaper.- FM hikes customs duty on flat steel products to 7.5%, enhances export duty on bauxite from 10% to 20%.- Solar Power equipment manufactured in India to become cheaper.- FM announces reduction in excise duty for specified food package industry from 10% to 6% and on footwear from 12% to 6%.- Specific excise duty on cigarettes raised in the range to 11 to 72 per cent.- Tax proposals on indirect tax front would yield Rs.7,525 crore, says FM Arun Jaitley.911.05 PMGovt to provide finance to 5 lakh landless farmers: FMFinance Minister Arun Jaitley resumes his Budget speech in Lok Sabha:- I propose to provide finance to 5 lakh landless farmers through NABARD: FM.- All govt departments and ministries to be integrated through e-platform by December 31: FM.- MSMEs are the backbone of the economy; to be revived through a committee that will examine and give report in 3 months: FM.- FM announces Rs.200 crore for 6 more textile clusters in Rae Bareli, Lucknow, Surat, Bhagalpur.- New airports to be developed through PPP model: FM.- Rs.4,200 crore set aside for 1620 km long Jal Marg Vikas project on Ganga, connecting Allahabad to Haldia: FM.- New and renewable energy deserves high priority; ultramodern power projects to be taken up in Rajasthan, Tamil Nadu, Ladakh with Rs.500 crore: FM.- The ongoing impasse in coal sector will be resolved: FM.- FM proposes to raise PPF ceiling from Rs.1 lakh to Rs.1.5 lakh.- Pending Insurance Amendment Bill to be taken up in Parliament: FM.- FM announces ‘Namami Ganga’, an integrated Ganga Development Project; allocates Rs.2037 crore to it.- FM gives Rs.100 crore for Varanasi-Gaya-Saranath Buddhist circuit; Gaya to be developed as world class tourism spot.- NRI fund to be set up for conservation of river Ganga: FM.- Rs.1,000 crore to be provided for rail connectivity in North-East region: FM.- Govt proposes to set up a sports university in Manipur: FM.- Rs.100 crore set aside for training of sportspersons for the Asiad Games: FM.advertisement16311.50 AMThe Budget aims at 7-8% GDP growth in 3-4 years: JaitleyFinance Minister Arun Jaitley’s Budget speech in Lok Sabha:- The steps I will announce are only the beginning of the journey we wish to take for macro economic stabilisation.- The Budget aims at 7-8 per cent GDP growth in 3-4 years.- There’s urgent need to generate more resources for economy, need to revive growth in manufacturing, infrastructure sectors.- This govt won’t create any law which will retrospectively lead to tax liability.- Composite FDI in defence to be raised by 49%, FDI in insurance to be raised to 49% from 26%.- As large number of people migrate to cities, unless new cities are developed the present ones would become unliveable.- We’ll examine proposal to give additional autonomy to banks and make them more responsible.- Propose to set up a committee to examine how huge money lying unused in postal schemes can be utilised.- EPFO will launch a unified account scheme for portability of provident fund accounts.- I propose to set up 4 more AIIMS in Andhra Pradesh, West Bengal, Vidarbha and Purvanchal; Rs.500 crore set aside for this.- Six new AIIMS started recently have become functional.- Govt will promote Metro Rail Projects on PPP model; Rs.100 crore set aside for Lucknow and Ahmedabad projects.- Rs.100 crore set aside for Community Radio Centres; 600 new and existing ones will be supported.- FM laments apathy towards girl child; announces Beti Padhao, Beti Badhao scheme; sets aside Rs.100 crore for this.- FM announces Crisis Management Centre for women in Delhi; money to be provided from Nirbhaya fund.Lok Sabha adjourned till 11.50 am as Budget speech halted for 5 minutes.Speaker allows FM Arun Jaitley to present Budget while sitting as he isn’t feeling well.561311.00 AMFM Arun Jaitley begins his maiden Budget speech in Lok Sabha5310.48 AMPoor people should benefit from Budget; if they won’t benefit, rich people won’t benefit, says industrialist Rahul Bajaj121210.37 AMUnion Cabinet clears Finance Minister Arun Jaitley’s first General Budget, meeting at Parliament ends9510.24 AMCongress is ruining its own image by asking for the status of Leader of Opposition like this, says BJP’s Mukhtar Abbas Naqvi13610.20 AMUnion Cabinet meeting begins at Parliament ahead of presentation of General Budget5010.17 AMUnion Minister Jitendra Singh says Budget will meet expectations of people and everything will be fine519.32 AMSensex gains 47 points, opens at 25,51314129.10 AMFinance Minister Arun Jaitley leaves for Finance Ministry2109:00 AMFinance Minister Arun Jaitley to present maiden Union Budget amid high expectations7266.30 AMHamas rockets target Israel nuclear reactorAccording to media reports, Israel’s Iron Dome anti-missile system has intercepted a rocket and two others fell in open areas as Palestinian group Hamas targeted the nuclear reactor in southern town of Dimona.4505.05 AMBrazil police denies entry to 267 foreigners in World CupSince the beginning of the FIFA World Cup June 12, Brazil’s Federal Police has denied entry to the country to 267 foreign citizens for various reasons.There are many Argentinean nationals among those denied entry — before the FIFA World Cup, the Argentine authorities sent to Brazil a list of over 2,000 so-called ‘barrabravas’, football fans with a history of violence in stadiums,1004:11 AMArgentina overcome Netherlands in penalties, to face Germany in World Cup finalArgentina overcome Netherlands in penalties, to face Germany in World Cup final Argentina set up a FIFA World Cup final clash against Germany after overcoming the Netherlands 4-2 in a penalty shootout. Both teams failed to score at the end of regular and extra time at the Arena Corinthians here Wednesday.021.55 AMIt’s dream come true for me, says Murali Vijay after scoring tonElated at scoring his maiden overseas hundred and fourth of his career, Indian opener Murali Vijay today said his fine effort on the opening day of the first Test against England here was a dream come true for him.4012.06 AMRussian economy stagnates as capital flight hits $75 billionRussia’s economy is stagnating as data showed on Wednesday that capital worth $75 billion has left the country so far this year following sanctions on Moscow over its involvement in Ukraine.1012.04 AMChina to take measures to promote judicial independenceChina will act to promote judicial independence over the next five years with measures including specialised tribunals for environment and intellectual property cases, state media reported on Wednesday.Read more at: http://indiatoday.intoday.in/breakingnews.html
Don’t miss out on the latest news and information. Panelo: Duterte ‘angry’ with SEA Games hosting hassles Google Philippines names new country director GALLERY: Michael Dasmariñas, Samuel Salva earn world title shots at ‘Rising Stars’ PBA IMAGESMANILA, Philippines—Rey Suerte came through in the clutch to lift Che’Lu Bar and Grill over McDavid, 109-99, in the 2019 PBA D-League at JCSO Gym in Cubao.Suerte scored six of his team’s last eight points as the Revellers withstood a late fightback by McDavid.ADVERTISEMENT Trump tells impeachment jokes at annual turkey pardon event Wintry storm delivers US travel woes before Thanksgiving View comments Colombia protesters vow new strike after talks hit snag The Skippers climbed to 3-2 in the Foundation Group.Sports Related Videospowered by AdSparcRead Next Bloomberg: US would benefit from more, not fewer, immigrants Cayetano: Senate, Drilon to be blamed for SEA Games mess Private companies step in to help SEA Games hosting PH underwater hockey team aims to make waves in SEA Games PLAY LIST 02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games02:11Trump awards medals to Jon Voight, Alison Krauss MOST READ LATEST STORIES Suerte finished with 26 points as Che’Lu improved to 3-1 in the Aspirants Group.Chris Dumapig added a double-double with 15 points and 13 rebounds while Robbie Manalang and Jessie Collado tallied 13 points apiece.FEATURED STORIESSPORTSPrivate companies step in to help SEA Games hostingSPORTSPalace wants Cayetano’s PHISGOC Foundation probed over corruption chargesSPORTSSingapore latest to raise issue on SEA Games food, logisticsIn the other game, Marinerong Pilipino bounced back with a 91-72 rout of Trinity University of Asia.Santi Santillan led the Skippers with 29 points, 13 of which came in the third quarter where Marinero pulled away. Santillan also grabbed 10 rebounds.