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The 2 features your home blood pressure monitor should have

first_img Omron HeartGuide puts blood pressure on a watch Wellness 1. An upper-arm cuff should be your first choice  When it comes to at-home monitoring, new guidelines from the AHA only recommend the use of upper-arm cuff oscillometric devices that have successfully passed validation protocols. (Oscillometric devices automatically detect and analyze pulse waves so you don’t have to rely on someone to listen with a stethoscope.) Although other options — like wrist and finger cuffs and wearable sensors — exist, upper arm cuffs are the most accurate, says Yale Medicine cardiologist Erica S. Spatz, MD. The AHA recognizes validation protocols from the following organizations: the German Hypertension League, the Association for the Advancement of Medical Instrumentation, the European Society of Hypertension and the British Hypertension Society — with the BHS protocol’s being the most complex and thorough. A new international universal validation protocol is being developed that may become the new standard, so keep an eye out for that. Qardio Arm blood pressure monitorThe Qardio Arm wireless blood pressure monitor has passed British and Irish Hypertension Society validation protocols.  Qardio Many blood pressure monitors currently being sold haven’t been validated. So before you buy one, check to make sure it has. You can find a list of validated monitors — like these from Qardio and Omron — on the British and Irish Hypertension Society and Dabl Educational Trust websites. Another important factor is if the person who will be using the blood pressure monitor is a child, pregnant or has atrial fibrillation or a large arm circumference, the monitor you buy should also have been validated within these populations.  2. Find a cuff that fits These days home blood pressure monitors come with a lot of bells and whistles, like smartphone apps and Bluetooth connectivity, but the most important feature to look for is a cuff that fits your arm, properly compressing the brachial artery. “All too often, the fit of the blood pressure cuff is imperfect,” Spatz says. “This can result in under- or overestimation of the blood pressure — and many people may be misdiagnosed [with hypertension].” But here’s the good news: “Guidelines exist for how large a cuff one needs based on the length and circumference of your arm,” says cardiologist Jennifer Haythe, MD, co-director of Columbia Women’s Heart Center. “When you visit your doctor ask them what size cuff is appropriate for you.” You can also take the measurements yourself or with the help of a pharmacist.  “The first step is to measure the circumference of the upper arm; use the middle of the upper arm around the bicep,” Spatz says. “Take the circumference, in centimeters, and multiply it by 80% to get the right length and 40% to the get the right width of the bladder cuff. The bladder of the cuff is the part that fills with air, not the extra length of Velcro.”  And then use these AHA guidelines: blood-pressure-arm-cuff-sizes Target:BP “Upper arm cuffs come in an extra-large size, which should fit most large arms,” Haythe says. “If it’s too small, your doctor may recommend a thigh cuff to be used on the upper arm.” According to the AHA, there is data showing this method can be accurate, but research is limited.  If you have larger arms that are significantly wider near your shoulder than your elbow, you may also want to get a cone-shaped or “contour” cuff. Research finds that using standard cylindrical cuffs can produce inaccurate measurements because the variation in arm size causes the bladder to expand irregularly. If an extra-large cuff does not fit, the AHA recommends measuring your blood pressure at the wrist. Although measuring at the wrist tends to be less accurate than the upper arm, a meta-analysis shows it tends to be better than the forearm or finger.  contour-cuffAn example of a contour-style blood pressure cuff.  Medline “Arms come in all shapes and sizes, and people with obesity should not feel bad about having a difficult time finding the right cuff size,” Spatz says. “It is really unfortunate that the cuffs have not evolved to match different arm sizes.” If you do end up needing a wrist-based blood pressure monitor, again, check that it’s been validated. And then follow these instructions, with one change: “Rest your elbow on a table and bring the cuff to the level of your heart, as when reciting the pledge of allegiance,” says Spatz. Keep your arm relaxed and your hand resting against your chest until the reading is complete.  Read more: 10 accurate blood pressure monitors you can order online Mentioned Above Apple Watch Series 4 GPS (40mm silver aluminum case, white sport band) Aug 31 • iPhone XR vs. iPhone 8 Plus: Which iPhone should you buy? Review • Apple Watch Series 4 review: ECG, and a lot of refinements See It CNET may get a commission from retail offers. See It See It Now playing: Watch this: • Adorama The American Heart Association recommends that people with hypertension measure their blood pressure at home. Canva The Apple Watch’s electrocardiogram app is clear indicator that medical devices are moving out of the doctor’s office and into our homes. And for the most part, that’s a good thing — health and fitness products let people keep tabs on various vital signs without having to pay for an office visit. One wellness area that’s particularly hot is blood pressure. Organizations like the American Heart Association recommend that people with high blood pressure measure it at home and the heart health industry has stepped up to help make that happen.  From a blood pressure cuff that doubles as a smartwatch to smartphone apps that measure your systolic and diastolic blood pressure using just the tip of your finger, monitors are becoming more compact and easier to use. But, the AHA warns, that doesn’t mean they’re accurate. But before you buy just any old home blood pressure monitor, here are two big things cardiologists want you to know.  $399 Preview • Apple Watch Series 4 review in progress (updated) Aug 31 • Your phone screen is gross. Here’s how to clean it $399 $349 Apple News • Apple Watch Series 4 vs. Galaxy Watch Active: What’s the best smartwatch?center_img See All $349 Apple The 17 best health and fitness apps for Apple Watch reading • The 2 most important things to look for in a blood pressure monitor Apple Watch Series 4 How To • How to use the Apple Watch ECG app The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.  Post a comment See it Aug 31 • Verizon vs AT&T vs T-Mobile vs Sprint: Choose the best 5G carrier 18 Photos Best Buy Aug 31 • iPhone 11, Apple Watch 5 and more: The final rumors 0 Tags Share your voice 2:58 Applelast_img read more

Residents evacuated from tilted building in Kamrangirchar

first_imgA five-story residential building tilted at Khalifaghat in the city’s Kamrangirchar area on Monday, reports UNB.Dana Mia, an operator of Fire Service and Civil Defence control room, said being informed by locals, a team of firefighters went to the spot around 12:44pm and all the residents of the building were evacuated.UNB Keraniganj Correspondent reports that residents of four more adjacent buildings of the area were also evacuated fearing danger.Shahin Fakir, officer-in-charge of Kamrangirchar police station, said the five-story building was built in the area six months ago and one Samad Mia bought the building from its previous owner Shaheen in January.The firefighting unit members said the building was built without doing the pilling work properly.last_img

7th grader girl raped accused arrested

first_imgProthom Alo illustrationA 21-year-old man has been arrested for allegedly raping a seventh grader in the Sadar upazila, reports UNB.Rapid Action Battalion on Tuesday announced that it arrested Milon Morshed, the accused, on Sunday night.He was the victim’s neighbour at Zirakhali Union’s Bhabanipur area.Milon has been named in a case filed with Kushtia Sadar police station after the rape.RAB-12 Kushtia CPC-1 unit commander Ruhul Amin said they arrested Milon from the town’s Chourhash bus terminal area acting on a tip-off.last_img

Asian Streamer Viu Adds Wattpad Development Deal

first_imgMulti-territory Asian video streaming service Viu has struck an original content deal with tech-driven story firm Wattpad. Together they aim to develop film and TV series under the Viu Original label.Canada-based Wattpad hosts a vast library of user-generated stories, with a claimed user base of 80 million, including 22 million in the Asia Pacific region. Some stories have been developed into films, with Anna Todd’s “After” the best-known example. It accumulated a billion online views on Wattpad before being adapted into a film, directed by Jenny Gage, that with a $69.5 million global box office is one of the highest grossing indie movies of this year.Other companies in Asia that have struck similar deals with Wattpad include Sony Pictures Television, Mediacorp, and Huayi Brothers Korea. “Wattpad has its finger on the pulse of youth culture, and with this collaboration we are able to enable the youth to connect global audiences on Viu’s engaged base,” said Helen Sou, senior VP, digital media, at Viu’s parent company PCCW Media. Viu, which primarily focuses on premium Asian content, operates across 17 markets in Southeast Asia, the Middle East, India, and South Africa.Viu productions include an adaptation of global phenomenon, “The Bridge,” which is available on HBO Asia’s channels and services throughout Asia, and experimental regional format, “No Sleep, No FOMO.” Viu plans to have over 80 scripted and non-scripted Viu Original titles this year.PCCW owns Hong Kong’s leading pay-TV service NowTV, a recently-launched free to air channel and is the territory’s leading fixed line phone operator. It also owns a minority stake in STX Entertainment. Popular on Variety center_img ×Actors Reveal Their Favorite Disney PrincessesSeveral actors, like Daisy Ridley, Awkwafina, Jeff Goldblum and Gina Rodriguez, reveal their favorite Disney princesses. Rapunzel, Mulan, Ariel,Tiana, Sleeping Beauty and Jasmine all got some love from the Disney stars.More VideosVolume 0%Press shift question mark to access a list of keyboard shortcutsKeyboard Shortcutsplay/pauseincrease volumedecrease volumeseek forwardsseek backwardstoggle captionstoggle fullscreenmute/unmuteseek to %SPACE↑↓→←cfm0-9Next UpJennifer Lopez Shares How She Became a Mogul04:350.5x1x1.25×1.5x2xLive00:0002:1502:15last_img read more

Social media use linked to depression loneliness

first_imgExcessive use of social media including Facebook, Snapchat, and Instagram is associated with poor well-being which could lead to depression and loneliness, researchers have warned. The study, published in the Journal of Social and Clinical Psychology, showed that limiting screen time on these apps could boost one’s wellness. “When you are not busy getting sucked into clickbait social media, you are actually spending more time on things that are more likely to make you feel better about your life,” said Melissa Hunt from the University of Pennsylvania in the US. For the study, researchers from the varsity, included 143 undergraduate participants. Also Read – Add new books to your shelfThe team designed their experiment to include the three platforms most popular with the participants. They collected objective usage data automatically tracked by mobile phones for active apps, not those running in the background, and asked respondents to complete a survey to determine mood and well-being. The participants were then randomly assigned to a control group, which had users maintain their typical social-media behaviour, or an experimental group that limited time on Facebook, Snapchat, and Instagram to 10 minutes per platform per day. In addition, the participants shared mobile phone battery screenshots for the next three weeks to give the researchers weekly tallies for each individual.last_img read more

Police catch motorist driving at 103mph on A500

first_img Want to tell us about something going on where you live? Let us know – Tweet us  @SOTLive  or message us on  our Facebook page  .  And if you have pictures to share, tag us on Instagram at  StokeonTrentLive Police search for missing woman Punter found hiding in bushes Driver named following fatal collisioncenter_img Get the biggest Daily stories by emailSubscribeSee our privacy noticeThank you for subscribingSee our privacy noticeCould not subscribe, try again laterInvalid EmailPolice caught a driver travelling at more than 100mph on a major North Staffordshire road early this morning. The motorist was stopped on the A500 after being spotted by the Central Motorway Police Group (CMPG) travelling at 103mph in the early hours of this morning (Sunday January 20). A CMPG spokesman said:  “Another driver trying to get home far too quickly on the A500. “Recorded at 103mph in a national speed limit area. They have only held their licence for one year and will be off to court with the potential to lose it.” Last night police also stopped a driver on the A50 in Staffordshire who was speeding before being arrested on suspicion of drink driving – while another driver was reported for excess speed when they were caught travelling at 72mph on the A500. Read MoreTop stories on StokeonTrentLive Dad slams ‘disgusting’ hospital windowlast_img read more

Software developer tops the 100 Best Jobs of 2019 list by US

first_imgYesterday, the U.S. News and World Report published its annual list of 100 best jobs of 2019 and the software developer role topped the list. Software developer job was also ranked #1 in its other lists like Best STEM (science, technology, engineering, and math) Jobs and Best Technology Jobs in 2019. Source: U.S. News and World Report While opting for a job role depends on your interests and qualification, there are some common career qualities that everyone looks for in a job. For compiling this list, the U.S. News and World Report looked for the jobs with the highest number of openings from 2016 to 2026, as determined by the U.S. Bureau of Labor Statistics. Then they considered seven of the career qualities, which were median salary, employment rate, 10-year growth percentage, future job prospects, stress level, and a good work-life balance. Talking about the salary aspect, on an average Software Developers made $101,790 in 2017, while the 25% best-paid made $128,960 that year and the lowest-paid 25% made $77,710. The role was rated average in opportunities for advancements and salary and stress level. In terms of work-life balance and working schedule, it was surprisingly rated above average. Rebecca Koening, who works as a careers reporter at U.S. News and World Report told USA Today, “Unlike some other jobs that do pretty well on the list, which are very demanding, software developer tends not to be a really stressful profession.” Looking at advancements in the tech industry and its adoption in our day to day life it is not a surprise that software developers will have good future job prospects. They are employed not only in tech companies but in a range of industries like banking, manufacturing, and finance. According to The Bureau of Labor Statistics, there will be a 30.7 percent growth in employment for software developers during the period 2016 to 2026 and an estimated 255,400 jobs will open up. The other top jobs in the list were Statistician, Physician Assistant, Dentist, Nurse Anesthetist, Orthodontist, Nurse Practitioner, Pediatrician, Obstetrician and Gynecologist, Oral and Maxillofacial Surgeon. And, if you are curious which was the least favorite job, it was Surgical Technologist. Read Next 15 millions jobs in Britain at stake with Artificial Intelligence robots set to replace humans at workforce Key trends in software development in 2019: cloud native and the shrinking stack 18 people in tech every programmer and software engineer needs to follow in 2019last_img read more

GDPR complaint claims Google and IAB leaked highly intimate data of web

first_imgLast September, a complaint was filed against Google and other ad auction companies about a data breach that “affects virtually every user on the web”. This complaint was made by a host of privacy activists and browser makers, alleging that tech companies broadcasted people’s personal data to dozens of companies, without proper security through a mechanism of “behavioural ads”. The complaint stated that every time a person visits a website and is shown a “behavioural” ad on a website; intimate personal data describing each visitor and what they are watching online is captured and broadcast to tens or hundreds of companies. This was done in order to request potential advertisers’ bids for the attention of the specific individual visiting the website. The complaints were lodged by Jim Killock of the U.K.’s Open Rights Group, tech policy researcher Michael Veale of University College London, and Johnny Ryan of the pro-privacy browser firm Brave. They claimed that Google and other ad-tech firms were breaking the EU’s strict General Data Protection Regulation (GDPR) by unlawfully recording people’s sensitive characteristics. Now, new evidence has been released by the very same organizations that filed last September’s complaint, showing the data broadcasted includes information about people’s ethnicity, disabilities, sexual orientation and more. This sensitive information allows advertisers to specifically target incest, abuse victims, or those with eating disorders. The irony of it being, yesterday was ‘International Data Protection Day”. What is Behavioral advertising? Yahoo finance has explained the concept of behavioral advertising very simply. The online ad industry tracks a person’s movements around the internet and builds a profile based on what the individual looks at/ sites the user visits. On visiting a webpage that runs behavioral ads, an automated auction takes place between ad agencies with the winner allowed being to show the user an ad that supposedly matches their profile. This ultimately means that for the real-time bidding system to work, personal details of the users have to be broadcasted to the advertisers in so-called “bid requests”. Evidence against Google and IAB Joining the list of complainants is Poland’s Panoptykon Foundation, another rights group, that has complained to its local data protection authority about organizations including Google and the Interactive Advertising Bureau (IAB), which is the industry body that sets the rules for ad auctions. The evidence submitted by the complainants comprises category lists from Google and IAB, including topics such as being an incest victim, having cancer, having a substance-abuse problem, being into a certain kind of politics or adhering to a certain religion or sect. Special needs kids, endocrine and metabolic diseases, birth control, infertility, diabetes, Islam, Judaism, disabled sports, bankruptcy- these serve as supplementary evidence for the two original complaints filed with the UK’s ICO and the Irish DPC last year. A Google spokesperson told TechCrunch that the company has “strict policies that prohibit advertisers on our platforms from targeting individuals on the basis of sensitive categories” and that if they did find such ads violating said policies, they would take immediate action”. The original IAB lists can be downloaded as a spreadsheet. The PDF versions of the IAB lists with special category and sensitive data highlighted by the complainants can be viewed here (v1) and here (v2). You can go ahead and download Google’s original document for more insights on this news. Read Next French data regulator, CNIL imposes a fine of 50M euros against Google for failing to comply with GDPREuropean Consumer groups accuse Google of tracking its users’ location, calls it a breach of GDPRTwitter on the GDPR radar for refusing to provide a user his data due to ‘disproportionate effort’ involvedlast_img read more

IEEE Standards Association releases ethics guidelines for automation and intelligent systems

first_imgIEEE Standards Association (IEEE-SA) released the first version of Ethics guidelines for automation and Intelligent systems, titled “Ethically Aligned Design (EAD): A vision for Prioritizing Human Well-being with Autonomous and Intelligent Systems”, earlier this week. EAD guidelines feature scientific analysis and resources, high-level principles as well as actionable recommendations for ethical implementation of autonomous and intelligent systems (A/IS). “We offer high-level General Principles in Ethically Aligned Design that we consider to be imperatives for creating and operating A/IS that further human values and ensure trustworthiness”, reads EAD. The EAD guideline explains eight high-level ethical principles that can be applied to all types of autonomous and intelligent systems (A/IS), irrespective of whether they are physical robots, software systems or algorithmic chatbots. Eight General Principles in EAD Human Rights As mentioned in EAD, A/IS shall be created and operated in such a way that it respects, promotes, and protects internationally the recognized human rights. These rights should be fully taken into consideration by individuals, companies, research institutions, and governments to reflect the principle that A/IS respects and fulfills the human rights, freedoms, human dignity, and cultural diversity. Well-being EAD states that A/IS creators should focus on improving human well-being as a primary success criterion for development. EAD recommends that A/IS should prioritize human well-being as the outcome in all system designs. It should use the best available and widely accepted “well-being metrics” as their reference point. Data Agency A/IS creators should put more emphasis on empowering individuals with an added ability to access and securely share their data. A/IS creators should focus on maintaining people’s capacity to have control over their identity. Organizations and governments, should test and implement technologies that allow the individuals to specify their online agent for case-by-case authorization decisions. For minors, current guardianship approaches should be implemented to determine their suitability in this context. Effectiveness Creators should provide evidence of the effectiveness and fitness for the purpose of A/IS. EAD recommends that creators engaged in the development of A/IS should focus on defining the metrics to serve as valid and meaningful gauges of the effectiveness of the system. Creators of A/IS should design systems where the metrics on specific deployments of the system can be aggregated to deliver information on the effectiveness of the system across different deployments. Also, industry associations and other organizations (IEEE and ISO) should collaborate to develop standards for reporting on the effectiveness of A/IS. Transparency EAD states that the basis of a particular A/IS decision should always be discoverable. It recommends that new standards should be developed in a way that it describes measurable and testable levels of transparency. Also, these standards would offer designers with a guide for self-assessing transparency during development and suggest mechanisms for improving transparency. Accountability As per EAD, A/IS should be created and operated in a way so that it offers an “unambiguous rationale” for decisions made. EAD states that in order to address the issues of responsibility and Accountability,  courts should clarify the “responsibility, culpability, liability, and accountability” for A/IS prior to the development and deployment. It also states that designers and developers of A/IS should be made aware of the diversity in existing cultural norms among these A/IS. Awareness of Misuse EAD states that creators should offer protection against all potential misuses and risks of A/IS in operation. EAD recommends that creators should be made aware of methods of misuse. It also states that A/IS should be designed in ways that can minimize the opportunity for these systems. Public awareness should be improved surrounding the issues of potential A/IS technology misuse. Competence EAD states that the creators should specify and operators should adhere to the knowledge and skill required for safe operation. It also mentions that the creators of A/IS should clearly specify the types and levels of knowledge required to understand and operate any given application of A/IS. Also, creators of A/IS should provide the affected parties with information on the role of the operator and the implications of operator error. Rich and detailed documentation should be made accessible to the experts and the general public. For more information, check out the official Ethically Aligned Design guidelines Read Next IEEE Computer Society predicts top ten tech trends for 2019: assisted transportation, chatbots, and deep learning accelerators among others What the IEEE 2018 programming languages survey reveals to us 2019 Deloitte tech trends predictions: AI-fueled firms, NoOps, DevSecOps, intelligent interfaces, and morelast_img read more