Support conservation and fish with NEW Florida specialty license plate The Anatomy of Fear Multiple studies have established a connection between healthy food and lower risks of Alzheimer’s disease. One 2015 study found an eating plan focusing on fresh fruit, vegetables and nuts lowered Alzheimer’s risk by as much as 53 percent.“These impressive findings show that this eating plan may be as good as it gets when it comes to what we know about the food that prevents Alzheimer’s disease,” said Dr. Ariel Cole, director of Florida Hospital’s Geriatric Fellowship Program. “It’s especially important to talk about prevention because there are few treatments for Alzheimer’s disease and no cure.”Florida Hospital believes eating right is one of the essential elements of whole-body health. CREATION Health teaches that nutrition is your fuel, and small changes can create profound benefits.Nutritionists have come up with a list of foods to seek out and avoid that is specifically designed for brain health.What is the MIND Eating Plan?You know that broccoli is better for you than a cheeseburger, but what does an eating plan focused on brain health specifically look like? Researchers mixed two eating plans: One based on the food eaten by people in the Mediterranean region and another that was created to help lower blood pressure.They called it the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet.A quick note: Nutritionists call it a diet, but they don’t mean it the way most people do. It’s not a plan to cut calories or fat to lose weight. Instead, it’s basically a word to describe all the food you eat. We call it an eating plan.Here are some serving suggestions from the minds behind MIND:Green leafy vegetables: like spinach, at least six a weekOther vegetables: one a dayNuts: five a weekBerries: two or more a weekBeans: at least three a weekWhole grains: three or more a dayFish: once a weekChicken or turkey: twice a weekOlive oil: Use as a main cooking oilHere’s what to avoid if you’re following the MIND eating plan:Red meat: Limit to four servings a weekButter: Limit to one tablespoon (one-eighth of a stick) per dayCheese: Limit to one serving a weekPastries and sweets: Limit to five servings a weekFried or fast food: Limit to one serving a weekThough this eating plan was developed for brain health, its benefits extend far beyond Alzheimer’s prevention. It’s a great plan for a healthy heart, digestive system and more, Dr. Cole says.Tips to Get StartedFood habits are some of the toughest to change.“We’ve spent decades building them up, so don’t expect to change them all in a day,” Dr. Cole says. “My advice is take it slow, and make small changes because radical ones are really hard to keep up over the long haul.”Maybe it means introducing new fruits and vegetables you might like, such as by adding blueberries to your oatmeal or trying a new recipe with spinach or kale.It all starts in the grocery store, where you’ll want to bring a list and spend most of your time on the perimeter.“That’s where the fresh foods are,” Dr. Cole said, while the processed foods are concentrated in the aisles.She acknowledges it’s not easy to reorient your eating habits.“Our lives are increasingly busy and we depend on processed foods because they take less time to cook,” Dr. Cole said.At the same time, there are new ways to eat healthy, too, from online recipes to fresh food delivery services.One positive element of the MIND eating plan is that you don’t have to perfectly follow it to see benefits. The most impressive 53 percent reduction in Alzheimer’s risk came among the top third of people who stuck to the plan most closely.But even the middle third, those who ate plenty of fruits and vegetables but were far from perfect, enjoyed a 35 percent reduction in Alzheimer’s risk compared to the bottom third. That’s great news. It means that taking even small steps can pay off in a big way.Beyond FoodA healthy eating plan isn’t the only lifestyle change that will help prevent Alzheimer’s, Dr. Cole says. Staying active in body and mind can also be a great help.“Walking is an excellent exercise, and it costs no money,” she says. Think about exercise broadly — it doesn’t only mean going to a gym.“If you’re moving, it counts,” Dr. Cole says.Keeping your brain active, especially by staying engaged with friends and family, can also protect it against dementia. Here are some of her tips:Read a bookLearn to danceTravelLearn a new languageDo a puzzleTake a cooking classPlay board games“There are a million ways to exercise your brain, but passive activities like watching TV aren’t helpful,” Dr. Cole says.To learn more about how the Center for Aging and Wellness can help keep your body active, your mind sharp and your spirit lively, call us at 407-599-6060 or visit our website. You have entered an incorrect email address! Please enter your email address here Previous articleFreedom School programming launches in South ApopkaNext articleFormer Blue Darter standout named to All-Big South Conference team Denise Connell RELATED ARTICLESMORE FROM AUTHOR Please enter your name here Share on Facebook Tweet on Twitter LEAVE A REPLY Cancel reply From Florida Hospital Apopka Please enter your comment! 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CopyAbout this officeStephenson&TurnerOfficeFollow#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousingApartmentsRefurbishmentRenovationDabasAucklandHousingRefurbishment3D ModelingNew ZealandPublished on January 31, 2012Cite: “Harbour View / Stephenson&Turner” 31 Jan 2012. ArchDaily. Accessed 11 Jun 2021.
Area: 1130 m² Year Completion year of this architecture project Housing ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/880603/salvatierra-150-building-p11-arquitectos Clipboard Year: CopyHousing•Merida, Mexico Salvatierra 150 Building / P11 ARQUITECTOSSave this projectSaveSalvatierra 150 Building / P11 ARQUITECTOS Save this picture!© Eduardo Calvo+ 24 Share Salvatierra 150 Building / P11 ARQUITECTOS Manufacturers Brands with products used in this architecture project 2017 “COPY” Manufacturers: Chukum, Haus design center, LumínicaSave this picture!© Eduardo CalvoText description provided by the architects. Salvatierra 150 is a multifamily housing project, located north of the city of Mérida in the state of Yucatan, in a triangular ground of 68.50 meters in front, which houses 13 housing units interconnected spatially in the set.Save this picture!© Eduardo CalvoThe project starts from the study of the spatiality and shape of the terrain, resulting in an axial scheme, where the elements are ordered from a vertical axis, horizontal or as in this case, both. These are organized from a series of blind walls, which are rotating, as a response to a corner work, sunning and ventilation, generating two facades that change as they go around the building and together with the generated rhythms of spans and massifs, give dynamism, movement and character to the building.Save this picture!Planta BajaThe complex consists of a perfectly marked access from a set of heights and materials that leads to a central distributor element, which generates a path of lights, shadows and vegetation, culminating in the different housing models, these respond to the restrictions and regulations regarding the land, as well as the current supply and demand of real estate, creating a wider portfolio of potential clients.Save this picture!© Eduardo CalvoThe project was built with the traditional system. The exterior walls are completely covered with a mixture of concrete and water of chukum (tree endemic to the region), a characteristic feature of the area, with no maintenance and strong Yucatecan identity, which is a highly sustainable material. Another very important characteristic that is observed in the building are the different heights in walls that is given as a consequence of a deep respect to the urban image as well as to the adjoining rooms and houses that surround the property, endowing with this gesture of wealth perspective to the city and privacy to both the users and the neighbors of the area.Save this picture!© Eduardo CalvoThe permeability is another of the characteristics that can be observed in the project through the treatment of balconies, which, being constituted by a series of semitransparent elements, create a correlation with the city, contributing to the desired urban plans, since this building-city relationship has a beneficial effect on insecurity rates.Save this picture!© Eduardo CalvoProject gallerySee allShow lessDavid Chipperfield to Transform 16th Century Building on Venice’s Piazza San MarcoArchitecture NewsNew Renderings Revealed of 3XN’s Olympic Committee Headquarters as Construction Cont…Architecture NewsProject locationAddress:Merida, Yucatan, MexicoLocation to be used only as a reference. It could indicate city/country but not exact address. Share ArchDaily “COPY” ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/880603/salvatierra-150-building-p11-arquitectos Clipboard Projects Mexico Architects: P11 ARQUITECTOS Area Area of this architecture project CopyAbout this officeP11 ARQUITECTOSOfficeFollowProductsWoodConcrete#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousingMeridaMexicoPublished on October 04, 2017Cite: “Salvatierra 150 Building / P11 ARQUITECTOS” [SALVATIERRA 150 / P11 ARQUITECTOS] 04 Oct 2017. ArchDaily. Accessed 11 Jun 2021.
ArchDaily CopyHouses•Cancún, Mexico City:CancúnCountry:MexicoMore SpecsLess SpecsSave this picture!© César Béjar EstudioRecommended ProductsWindowsFAKRORoof Windows – FPP-V preSelect MAXWindowsRabel Aluminium SystemsMinimal Casement Windows – Rabel 8400 Slim Super Thermal PlusCompositesULMA Architectural SolutionsPolymer Concrete Facade in Sinafer HeadquartersWindowsVEKAWindows – SOFTLINE 82 ADText description provided by the architects. A house of 700 m2 where the context is the concept: the interior is the exterior and the exterior becomes architecture. There is no distinction, the house is a terrace that, by means of a few steps and a pool, is shaping what is the garden and the rest area.Save this picture!© César Béjar EstudioSave this picture!Upper floor planSave this picture!© César Béjar EstudioThere is a certain tension between the materials, a certain contrast between granite, steel, wood and the color white; The solid and the light. A granite basement that is embedded in the ground, a stone pedestal that in the front blocks the facade but that in the back makes it disappear and becomes lighter: a beam and a series of supports covered in parota wood. A white curtain appears that moves with the wind, blurs the light and oscillates inside and outside the house creating an almost ethereal atmosphere.Save this picture!© César Béjar EstudioSave this picture!AxoSave this picture!© César Béjar EstudioInside, the house is a space for play, collection, recreation; spaces dedicated to music, toys, cinema, a house with personality, designed by an architect and his client, who feels more than just materials and form, live by his objects and furniture. 2019 Cannes House / TAFF Arquitectos Cannes House / TAFF ArquitectosSave this projectSaveCannes House / TAFF ArquitectosSave this picture!© César Béjar Estudio+ 23Curated by Clara Ott Share Save this picture!© César Béjar EstudioProject gallerySee allShow lessSchool Of Thought – School that redefines learningIdeasFoodhallen Den Haag Foodcourt / Studio ModijefskySelected Projects Share Architects: TAFF Arquitectos Area Area of this architecture project “COPY” Area: 700 m² Year Completion year of this architecture project Photographs “COPY” Projects Houses Blanca Huerta Gutiérrez, Carlos Gaviola Moya, Daniel Berna Gálvez Manufacturers: AutoDesk, Sika, Crestron, Saint-Gobain, Berloni, Comex, Cuprum, Firenze, Grupo Tenerife, Helvex, Hunter Douglas, Llano de la Torre, Perdura Mexico Lead Architects: ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/930007/cannes-house-taff-arquitectos Clipboard Year: ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/930007/cannes-house-taff-arquitectos Clipboard Photographs: César Béjar Estudio Manufacturers Brands with products used in this architecture project CopyAbout this officeTAFF ArquitectosOfficeFollowProductsWoodStone#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousesCancúnMexicoPublished on December 11, 2019Cite: “Cannes House / TAFF Arquitectos” [Casa Cannes / TAFF Arquitectos] 11 Dec 2019. ArchDaily. Accessed 10 Jun 2021.
Oh, the horror of it! That loud, whining, brain-piercing sound! What will these Reds do next to poor U.S. diplomats?It made headlines and evening news flashes. The nasty Cuban communists were making life unbearable for the poor U.S. Embassy staffers who had the misfortune of being posted to this dangerous island. Wasn’t it bad enough that they had to suffer annual parades of a million singing and chanting people marching past their embassy? Or that the Yankees couldn’t miss seeing the Cuban flags flying provocatively right across the street!But now the commies were subjecting them to sonic blasts from who knew where. They couldn’t stand it any more. Something had to be done. So the State Department found U.S. experts to come and examine them and opine that they were being exposed to some diabolical new technology that weaponized sound and might have damaged their hearing. But how?U.S. personnel in Cuba made a recording of the sinister droning, gave it to the Associated Press, and it went viral. Unfortunately for the diplomats, a couple of scientists decided to analyze the recording. In early January they presented their findings to the annual meeting of the Society of Integrative and Comparative Biology. Alexander Stubbs of the University of California, Berkeley and Fernando Montealegre-Z of the University of Lincoln in England had come to what they call a “definitive conclusion” about the source of the sound.Crickets.The scientists analyzed field recordings of insects stored in an online database at the University of Florida. They found a striking resemblance to one species in particular: the Indies short-tailed cricket. They wrote that its love song matches “in nuanced detail, the A.P. recording in duration, pulse repetition rate, power spectrum, pulse rate stability, and oscillations per pulse.” (New York Times, Jan. 4)Case closed? Not yet. A mystery remains. Were the U.S. Embassy personnel so stupid they couldn’t tell the sound of a cricket from some infernal machine? Or were they just so bored with their jobs that they had to come up with a juicy story for the always-eager-to-bash-the-Reds media?FacebookTwitterWhatsAppEmailPrintMoreShare thisFacebookTwitterWhatsAppEmailPrintMoreShare this
Pruitt Out at EPA, Farm Groups React SHARE By Gary Truitt – Jul 5, 2018 Scott Pruitt will no longer lead the environmental protection agency, president trump announced thursday afternoon via twitter. “I have accepted the resignation of scott pruitt,” Trump tweeted. “within the agency Scott has done an outstanding job, and i will always be thankful to him for this,” Trump also wrote. the President also said that on monday Andrew Wheeler will “Assume duties as the acting administrator of the epa.” “I have no doubt that Andy will continue on with our great and lasting epa agenda. we have made tremendous progress and the future of the epa is very bright!” Trump said.North Dakota farmer Kevin Skunes, president of the National Corn Growers Association (NCGA), said in a statement, “It’s no secret corn farmers have been frustrated with Scott Pruitt’s ongoing actions over the past year that have seriously undermined the Renewable Fuel Standard (RFS). Even with this leadership change at the EPA, our priorities do not change. We will continue to push the EPA to stop granting unjustified RFS waivers. We expect the EPA to account for the more than 1.6 billion gallons the agency waived from 2016 and 2017 RFS obligations, and we will continue ask EPA to follow through on the president’s commitment to remove outdated regulations to allow higher blends of ethanol like E15 to be sold year-round. We are hopeful Acting Administrator Andrew Wheeler will work with America’s corn farmers to give consumers more options at the pump to save them money and reduce emissions and provide farmers with certainty in the marketplace that comes with RFS integrity.”Renewable Fuels Association President and CEO Bob Dinneen reacted by saying, “For the past year, Scott Pruitt had been waging war against the Renewable Fuel Standard (RFS), the biofuels industry, and the millions of farmers and rural Americans who helped Donald Trump get elected. It appears these missteps finally caught up with Mr. Pruitt, who apparently thought that RFS stood for ‘Refinery First Strategy.’ Mr. Pruitt’s failure to follow President Trump’s directive to remove the red tape that restricts E15 from being sold in the summertime likely played a part in his demise, and the straw that broke the camel’s back may have been Mr. Pruitt’s recent proposal for 2019 RFS requirements that failed miserably to repair damages done to our nation’s farmers and biofuel producers.” Home Indiana Agriculture News Pruitt Out at EPA, Farm Groups React SHARE Facebook Twitter Previous articleCorn Crop Update and Change Ahead at Purdue Ag Alumni Association on the HAT Thursday Morning EditionNext articlePerdue Hopeful NAFTA Agreement with Mexico Coming Soon Gary Truitt Facebook Twitter
Linkedin Shannon Heritage operations suspended from Friday evening Facebook WhatsApp Free admission to Desmond Castle Discover the wonders of Limerick during Heritage Week RELATED ARTICLESMORE FROM AUTHOR Record results in attracting business tourism TAGSConferencecultureheritagehistoryKilmallockTown WallsWalking tour Advertisement Email Previous articleDilemma for DublinersNext articleLimerick’s election hopefuls pledge to support fight on sex trafficking Guest Writerhttp://www.limerickpost.ie The last dance for a Limerick cultural institution ARCHAEOLOGISTS and historians are set to examine Kilmallock and other surviving walled towns in an effort to re-imagine what Ireland’s urban areas may have looked like during the 16th century.Organised by Limerick City and County Council and funded by Limerick City of Culture and the Irish Walled Towns Network, a conference in Kilmallock on June 5 and 6 will examine strands of 16th century Ireland through town fortifications and the role of the merchant classes, as well as the function, design, origins and influences of their domestic buildings.Sign up for the weekly Limerick Post newsletter Sign Up “The 16th century is an important period in the transition from the medieval to the modern world. It is a period that is not much explored or understood,” stated archaeologist Sarah McCutcheon.Kilmallock’s town walls, 70 per cent of which remain standing today, make it one of Ireland’s most intact walled towns. Hundreds of metres of the town’s medieval walls have been restored in recent years.Brian Hodkinson of Limerick Museum said that the event would raise the profile of the late medieval remains within the environs, encourage repeat visits and establish Limerick city, Kilmallock and other walled towns firmly on the itinerary of cultural tourism. Twitter Print NewsCommunityKilmallock conference to bridge the centuriesBy Guest Writer – May 21, 2014 705 WATCH: 1995 Community Games Football Adare V Kilmallock
Previous articleInsights on the Hearing Aids Global Market to 2026 – Impact Analysis of COVID-19 – ResearchAndMarkets.comNext articleRemote Visual Inspection Requirements Generate Sales and New Clients for ViewTech Borescopes Digital AIM Web Support India and China Mobile Financial Services Markets 2020: Market Maps and Best Practices – ResearchAndMarkets.com Facebook Pinterest Facebook Twitter WhatsApp Pinterest TAGS Twitter WhatsApp Local NewsBusiness DUBLIN–(BUSINESS WIRE)–Feb 8, 2021– The “Review of Mobile Financial Services for Individuals in India and China 2020 – Market Maps and Best Practices Analysis” report has been added to ResearchAndMarkets.com’s offering. Financial Services Review Asia 2020 is an initiative study of mobile financial services in India and China for individuals. These countries have the largest population and their GDPs are rated No. 1 and No. 3 in the world. The study aims at defining the new developments at the markets with the largest number of financial service consumers and the most robust economy to promote best practice adoption in any country. In each country, the publisher studied top 50 applications in the Finance category – the most popular Google Play Store services according to Usage Rank by SimilarWeb (India) and app rating in the Finance category in the most visited stores in China – Tencent My App Store. After that, the publisher categorized them and excluded monitoring services, password generation, news, lottery and investment apps requiring opening a brokerage account. Finally, the publisher selected 29 applications with the largest market impact based on expert assessment and opinions of UX specialists in certain countries. To understand the context of services better, the publisher conducted detailed interviews with the agents, studied the legislation, infrastructure and cultural features of each of these countries. It resulted in a layout of user tasks further implemented in the application study. The publisher designed market maps of India and China, gathered a video case base of user solutions of 29 services and defined 130 best practices explained in this report and on the best practice map. Key Topics CoveredKey Results of the StudyMarket Map of IndiaMarket Map of ChinaInfrastructure and Legislation FeaturesCultural FeaturesReview of Key Services in India and ChinaBest PracticesResearch MethodsAbout Companies MentionedDBS MobileKotakICICIAxis BankYONO SBIAirtelPhonePePayTMMobiKwikAmazonPocketsKreditBeeLazyPayCREDMyWayWizelySplitwiseGoogle PayAgricultural Bank of ChinaChina Merchants BankIndustrial and Commercial Bank of ChinaBank Of ChinaChina Construction BankWeBankWeChatAlipayDai BaoPing An House KeeperUnion Pay For more information about this report visit https://www.researchandmarkets.com/r/mbxcvg View source version on businesswire.com:https://www.businesswire.com/news/home/20210208005436/en/ CONTACT: ResearchAndMarkets.com Laura Wood, Senior Press Manager [email protected] For E.S.T Office Hours Call 1-917-300-0470 For U.S./CAN Toll Free Call 1-800-526-8630 For GMT Office Hours Call +353-1-416-8900 KEYWORD: CHINA INDIA ASIA PACIFIC INDUSTRY KEYWORD: TECHNOLOGY MOBILE/WIRELESS PROFESSIONAL SERVICES FINANCE SOURCE: Research and Markets Copyright Business Wire 2021. PUB: 02/08/2021 07:52 AM/DISC: 02/08/2021 07:53 AM http://www.businesswire.com/news/home/20210208005436/en By Digital AIM Web Support – February 8, 2021
Top StoriesSupreme Court To Hear Gautam Navlakha’s Plea Against Bombay High Court’s Order Denying Him Bail In Bhima Koregaon Case On March 3 Srishti Ojha1 March 2021 1:18 AMShare This – xActivist and Journalist Gautam Navlakha who is an accused in the Elgar Parishad – Maoist links case has moved the Supreme Court challenging Bombay High Court’s recent order rejecting his bail application. A three-judge Bench of Justices UU Lalit, Indira Banerjee and KM Joseph is scheduled to hear his plea on Wednesday, 3rd March 2021. Navlakha’s plea before the top Court comes after…Your free access to Live Law has expiredTo read the article, get a premium account.Your Subscription Supports Independent JournalismSubscription starts from ₹ 599+GST (For 6 Months)View PlansPremium account gives you:Unlimited access to Live Law Archives, Weekly/Monthly Digest, Exclusive Notifications, Comments.Reading experience of Ad Free Version, Petition Copies, Judgement/Order Copies.Subscribe NowAlready a subscriber?LoginActivist and Journalist Gautam Navlakha who is an accused in the Elgar Parishad – Maoist links case has moved the Supreme Court challenging Bombay High Court’s recent order rejecting his bail application. A three-judge Bench of Justices UU Lalit, Indira Banerjee and KM Joseph is scheduled to hear his plea on Wednesday, 3rd March 2021. Navlakha’s plea before the top Court comes after a division bench of Justices SS Shinde and MS Karnik refused to interfere in his criminal appeal filed against an order of the special court, which rejected his application for default bail in June, last year. He is in prison since his surrender on April, 14 2020. Navlakha sought default bail on the grounds that the National Investigating Agency (NIA) had failed to file their chargesheet within the stipulated period of 90 days. The NIA, however, contended that Navlakha was under house arrest for 34 days, between August 29 to October 1, 2018, which was declared illegal by the Delhi High Court. Therefore, it could not be included in his custody period. However the High Court, observed that, the time spent in “unlawful custody” cannot be included while computing the 90 days period prescribed for grant of default bail under section 167(2) of the Criminal Procedure Code (CrPC). The Court had further observed that 34 days Navlakha had spent under house arrest between August 28, 2018 – October 10, 2018, cannot be used to calculate his total detention period, especially since his arrest, as well as the magistrate’s transit remand, was found to be illegal by the Delhi HC. “It is not possible for us to fathom a situation where detention of the Appellant(Navlakha) though held to be illegal & unlawful rendering the authorisation by the Magistrate untenable should still be construed as an authorised detention for the purpose of Sub-Section (2) of Section 167 of the CrPC,” the court had observed. The court held that there was no doubt Navlakha was under house arrest, during which time he could interact only with his family and lawyers. However, the investigating agency did not have any access to him or an occasion to interrogate him, as the High Court had ordered the police to keep Navlakha at the same place from where he was picked up. “As the transit remand order was stayed, it cannot be said that the appellant was under detention of police for investigation, “the bench observed. The court held that section 167 (2) of the CrPC, assumes the detention is authorised by a magistrate, and 90 days upward from that day can be used to calculate the period of custody for default bail. “However, once the authorisation by the Magistrate is declared illegal consequently rendering the detention itself illegal, the said period (house arrest custody) cannot be construed to be an authorised custody within the meaning of Section 167(2) of CrPC.,” the court said. The Maharashtra police had arrested Navlakha on August 28, 2018 in connection with an FIR lodged following the ‘Elgar Parishad’ held on December 31, 2017 and the Bhima Koregaon violence, a day after. Through the nationwide crackdown on activists and academics, connected to the conference, the police claimed to bust a larger maoist conspiracy. The case was later handed over to the NIA. Navlakha’s arrest and subsequent house arrest in August, 2018, was declared illegal by the Delhi High Court. Navlakha then approached the Sessions Court, followed by the High Court and Supreme Court for anticipatory bail. The Supreme Court, on March 16, 2020, directed Navlakha to surrender within three weeks, after rejecting his bail application. His plea seeking an extension in view of the coronavirus pandemic was also rejected. Following this Navlakha surrendered on April 14. Subscribe to LiveLaw, enjoy Ad free version and other unlimited features, just INR 599 Click here to Subscribe. All payment options available.loading….Next Story